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  1. Heroes Training Center | Elena's Jiu-Jitsu Flow Drill | Yorktown Heights NY

    Heroes Training Center | Elena's Jiu-Jitsu Flow Drill | Yorktown Heights NY

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  2. 1000 Day Journey 0193 The Great Spaz-be

    1000 Day Journey 0193 The Great Spaz-be

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  4. Heroes Training Center | Jiu-Jitsu & MMA Pass to Mount | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Pass to Mount | Yorktown Heights NY #Shorts

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    4
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  5. Heroes Training Center | Jiu-Jitsu & MMA Block, Bridge & Roll | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Block, Bridge & Roll | Yorktown Heights NY #Shorts

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  6. 1000 Day Journey 0307 Wait, you actually do this for a living?

    1000 Day Journey 0307 Wait, you actually do this for a living?

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  7. 1000 Day Journey 0327 Are We Done with June Yet?

    1000 Day Journey 0327 Are We Done with June Yet?

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  8. Heroes Training Center | Antonio Jiu-Jitsu Flow Drill | Yorktown Heights NY | Kickboxing & MMA

    Heroes Training Center | Antonio Jiu-Jitsu Flow Drill | Yorktown Heights NY | Kickboxing & MMA

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  9. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Hip Flip" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Hip Flip" | Yorktown Heights NY #Shorts

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    7
    24
  10. 1000 Day Journey 0292 Felling Kinda Froggy

    1000 Day Journey 0292 Felling Kinda Froggy

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  11. 1000 Day Journey 0336 Exhausted or Not, Here I Come

    1000 Day Journey 0336 Exhausted or Not, Here I Come

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  12. 1000 Day Journey 0289 A Disco Day With a Bunch of Dogs

    1000 Day Journey 0289 A Disco Day With a Bunch of Dogs

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  13. 1000 Day Journey 0234 Getting Ready to Say Goodbye

    1000 Day Journey 0234 Getting Ready to Say Goodbye

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  14. 1000 Day Journey 0257 A Cowabunga Sunday

    1000 Day Journey 0257 A Cowabunga Sunday

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  15. 1000 Day Journey 0346 Eighty-Six the 46th in November

    1000 Day Journey 0346 Eighty-Six the 46th in November

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  16. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shrimping" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shrimping" | Yorktown Heights NY #Shorts

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    7
    4
  17. 1000 Day Journey 0320 Eyes on the Prize

    1000 Day Journey 0320 Eyes on the Prize

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  18. 1000 Day Journey 0310 Happy Dance

    1000 Day Journey 0310 Happy Dance

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  19. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Bottom Cross-Overs" | Yorktown Heights #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Bottom Cross-Overs" | Yorktown Heights #Shorts

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  20. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Top Cross-Overs" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Top Cross-Overs" | Yorktown Heights NY #Shorts

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  21. Heroes Training Center | Jiu-Jitsu & MMA Shrimp to Guard from Mount | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Shrimp to Guard from Mount | Yorktown Heights NY #Shorts

    31
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  22. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shrimp In A Circle" | Yorktown Heights #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shrimp In A Circle" | Yorktown Heights #Shorts

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  23. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Stand Up" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Stand Up" | Yorktown Heights NY #Shorts

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  24. 1000 Day Journey 0264 Getting Ready for a New Week

    1000 Day Journey 0264 Getting Ready for a New Week

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  25. 1000 Day Journey 0244Breakfast of Champions

    1000 Day Journey 0244Breakfast of Champions

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