1. 

   2 years ago

   UPPER BODY WORKOUT ROUTINE 🔥

   ASJSportTraining
2. 

   2 years ago

   🗣🗣UPPER BODY PLYOMETRIC LINE DRILLS‼️

   ASJSportTraining
3. 

   2 years ago

   ELITE SPEED TRAINING 🔥

   ASJSportTraining
4. 

   2 years ago

   💥ELITE ROTATIONAL TRAINING💥🚀

   ASJSportTraining
5. 

   2 years ago

   ADD SOME NORDIC HAMSTRING CURLS IN YOUR WEEKLY ROUTINE TODAY‼️

   ASJSportTraining
6. 

   2 years ago

   TOP PARKOUR WORKOUT 🚀

   ASJSportTraining
7. 

   2 years ago

   WARMING UP BEFORE LEGS WORKOUT TO AVOID KNEE PAIN 🤯

   ASJSportTraining
8. 

   2 years ago

   👉🏼 NO MORE LOW BACK PAIN…. ❌

   ASJSportTraining
9. 

   2 years ago

   GLUTE WORKOUT FOR MENS 💥🍑

   ASJSportTraining
10. 

    2 years ago

    BOULDER SHOULDER FORMULA 🧪

    ASJSportTraining
11. 

    2 years ago

    INCREDIBLE WORKOUT IN THE RINGS 💪🏼🔥🚀

    ASJSportTraining
12. 

    2 years ago

    OUTDOOR BOOTY WORKOUT (FOR MENS) 🍑💥

    ASJSportTraining
13. 

    2 years ago

    👉🏼 4 MAJOR BICEP WORKOUTS 🤯💥💪🏼

    ASJSportTraining
14. 

    2 years ago

    20 MIN HIIT WORKOUT 🔥🔥🔥

    ASJSportTraining
15. 

    1 year ago

    GUARANTEED TO LIGHT YOUR ABS ON FIRE🔥

    ASJSportTraining
16. 

    1 year ago

    WANT A DEFINED CHEST?? TRY THIS!! #chestday

    ASJSportTraining
17. 

    2 years ago

    3 EXERCISES TO INCREASE LOWER BODY STRENGHT

    ASJSportTraining
18. 

    2 years ago

    WIDE HANDSTAND PUSHUPS FEATURING THE TOP KNOT 🔥💪🏼

    ASJSportTraining
19. 

    2 years ago

    ATHLETE POWER TRAINING 💥

    ASJSportTraining
20. 

    2 years ago

    CALISTHENICS TRAINING 🔥

    ASJSportTraining
21. 

    2 years ago

    TRAINING ON THE BEACH FOR BEGINNERS

    ASJSportTraining
22. 

    2 years ago

    🗣SL PLYOAGILITY CINDER BLOCK TRAINING‼️

    ASJSportTraining
23. 

    2 years ago

    5 QUICK FEET DRILLS ! 🔥

    ASJSportTraining
24. 

    2 years ago

    PARKOUR TRAINING ON THE ROCKS ⛰️🪨

    ASJSportTraining
25. 

    2 years ago

    STRENGTH TRAINING FOR ATHLETES 💪🏼🚀

    ASJSportTraining