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  1. Jan 14, 2023 Day 3 Week 14 Calgary Barbell 16 week powerlifting program

    Jan 14, 2023 Day 3 Week 14 Calgary Barbell 16 week powerlifting program

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  2. Jan 8, 2023 Day 2 Week 14 Calgary Barbell 16 week powerlifting program

    Jan 8, 2023 Day 2 Week 14 Calgary Barbell 16 week powerlifting program

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  3. Sept 28, 2022 Day 3 Week 4 Calgary Barbell 16 week powerlifting program

    Sept 28, 2022 Day 3 Week 4 Calgary Barbell 16 week powerlifting program

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  4. Oct 8, 2022 Week 5 Day 1 Calgary Barbell 16 week powerlifting program

    Oct 8, 2022 Week 5 Day 1 Calgary Barbell 16 week powerlifting program

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  5. Dec 21, 2022 Day 2 Week 12 Calgary Barbell 16 week powerlifting program

    Dec 21, 2022 Day 2 Week 12 Calgary Barbell 16 week powerlifting program

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  6. Day 3 Week 12 Calgary Barbell 16 week powerlifting program

    Day 3 Week 12 Calgary Barbell 16 week powerlifting program

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  7. Nov 11, 2022 Week 8 day 2 Calgary Barbell 16 week powerlifting program

    Nov 11, 2022 Week 8 day 2 Calgary Barbell 16 week powerlifting program

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  8. Sept 14, 2022 End of week 2 Calgary Barbell 16 week powerlifting program

    Sept 14, 2022 End of week 2 Calgary Barbell 16 week powerlifting program

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  9. Sept 10, 2022 Week 2 Day 1 Calgary Barbell 16 week powerlifting program

    Sept 10, 2022 Week 2 Day 1 Calgary Barbell 16 week powerlifting program

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  10. June 16, 2022 Starting over; week 1 Barbell Medicine "The Bridge" Powerlifting program

    June 16, 2022 Starting over; week 1 Barbell Medicine "The Bridge" Powerlifting program

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  11. Oct 11, 2022 Day 3 Week 5 Calgary Barbell 16 week powerlifting program

    Oct 11, 2022 Day 3 Week 5 Calgary Barbell 16 week powerlifting program

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  12. Oct 16, 2022 Week 6 Day 1 Calgary Barbell 16 week powerlifting program

    Oct 16, 2022 Week 6 Day 1 Calgary Barbell 16 week powerlifting program

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  13. Dec 12, 2022 Day 2 Week 11 Calgary Barbell 16 week powerlifting program

    Dec 12, 2022 Day 2 Week 11 Calgary Barbell 16 week powerlifting program

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  14. Dec 17, 2022 End of Week 11 Calgary Barbell 16 week powerlifting program

    Dec 17, 2022 End of Week 11 Calgary Barbell 16 week powerlifting program

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  15. July 3, 2023 TSA Powerlifting Program Day 2 Week 1

    July 3, 2023 TSA Powerlifting Program Day 2 Week 1

  16. Aug 19, 2023 Day 3 week 3 TSA powerlifting program

    Aug 19, 2023 Day 3 week 3 TSA powerlifting program

  17. Jan 15, 2023 End of Week 14 Calgary Barbell 16 week powerlifting program

    Jan 15, 2023 End of Week 14 Calgary Barbell 16 week powerlifting program

  18. Jan 17, 2023 Day 1 Week 15 Calgary Barbell 16 week powerlifting program

    Jan 17, 2023 Day 1 Week 15 Calgary Barbell 16 week powerlifting program

  19. Nov 3, 2022 Week 7 Day 3 Calgary Barbell 16 week powerlifting program

    Nov 3, 2022 Week 7 Day 3 Calgary Barbell 16 week powerlifting program

  20. Oct 9, 2022 Week 5 Day 2 Calgary Barbell 16 week powerlifting program

    Oct 9, 2022 Week 5 Day 2 Calgary Barbell 16 week powerlifting program

  21. Oct 28, 2022 End of week 6 Calgary Barbell 16 week powerlifting program

    Oct 28, 2022 End of week 6 Calgary Barbell 16 week powerlifting program

  22. Day 4 End of Week 12 Calgary Barbell 16 week powerlifting program

    Day 4 End of Week 12 Calgary Barbell 16 week powerlifting program

  23. Dec 15, 2022 Day 3 Week 11 Calgary Barbell 16 week powerlifting program

    Dec 15, 2022 Day 3 Week 11 Calgary Barbell 16 week powerlifting program

  24. Nov 19, 2022 Start of week 9 Calgary Barbell 16 week powerlifting program

    Nov 19, 2022 Start of week 9 Calgary Barbell 16 week powerlifting program

  25. Dec 8, 2022 End of week 10 Calgary Barbell 16 week powerlifting program

    Dec 8, 2022 End of week 10 Calgary Barbell 16 week powerlifting program