1. 

   3 years ago

   ADD THIS TO YOUR LEG DAY❗️🚀 #Shorts #legday

   ASJSportTraining
2. 

   3 years ago

   4 EXERCISES FOR HUGE TRICEPS! #Shorts #triceps

   ASJSportTraining
3. 

   3 years ago

   HAMSTRING STRAIN REHAB 💥💪🏽 #Shorts

   ASJSportTraining
4. 

   3 years ago

   V TAPER BACK 😱 #Shorts #backexercise

   ASJSportTraining
5. 

   3 years ago

   KANGAROO’S JUMP 🤸🏿 ⚡️🦘 #shorts

   ASJSportTraining
6. 

   3 years ago

   JUST AMAZING 🔥🔥🔥 #shorts #backflip

   ASJSportTraining
7. 

   3 years ago

   INCREDIBLE EXERCISES TO IMPROVE EXPLOSIVENESS 💥🚀 #shorts #explosiveness

   ASJSportTraining
8. 

   3 years ago

   🍑 GLUTE ROUTINE 🚀 #Shorts

   ASJSportTraining
9. 

   3 years ago

   BENEFITS OF SKIPPING! #shorts #skipping

   ASJSportTraining
10. 

    3 years ago

    DUNK 360 LOST AND FOUND‼️ #Shorts #Dunk

    ASJSportTraining
11. 

    3 years ago

    QUAD WITH A LITTLE GLUTE DAY 🍑🔥 #Shorts #GluteDay

    ASJSportTraining
12. 

    3 years ago

    INSANE PARKOUR IN THE STREET 😳🚀 #shorts #parkourvideo

    ASJSportTraining
13. 

    3 years ago

    GET BOULDER SHOULDERS 💥 #shorts #shoulders

    ASJSportTraining
14. 

    3 years ago

    KILLER CHEST EXERCISES (NO WEIGHTS) ☠️💥 #Shorts #chestworkout

    ASJSportTraining
15. 

    3 years ago

    GLUTE GROWTH 🍑 #Shorts #gluteday

    ASJSportTraining
16. 

    3 years ago

    IMPROVE RUNNING ➡️ SPEED 🏃🏻💨 #shorts #athletes

    ASJSportTraining
17. 

    3 years ago

    👉🏽SPEED & AGILITY TRAINING🏃🏽💨 #shorts #speedwork

    ASJSportTraining
18. 

    3 years ago

    MONSTER EXERCISE TO GROW YOUR BICEPS 💥💪🏽 #Shorts #bicepsworkout

    ASJSportTraining
19. 

    3 years ago

    HIGHTEST JUMP EVER! 🤯🚀 #Shorts #jumpbox

    ASJSportTraining
20. 

    3 years ago

    💥 HANDSTAND PUSHUPS 💪🏽 #shorts #handstandpushups

    ASJSportTraining
21. 

    3 years ago

    💥 AWESOME TOWEL PULLUP 💥 #Shorts #pullups

    ASJSportTraining
22. 

    3 years ago

    GUESS HOW HIGH? 😳 #Shorts

    ASJSportTraining
23. 

    3 years ago

    JUMP BOX 💥🚀 #shorts #jumpbox

    ASJSportTraining
24. 

    3 years ago

    DAY OF WEIGHTED PULL-UPS 💪🏽(+45 kg x12) #Shorts

    ASJSportTraining
25. 

    3 years ago

    AWESOME PARKOUR 💥🚀 #Shorts #parkour

    ASJSportTraining