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  4. Transform Your Body - Standard push ups #shorts #chest #pushups

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  6. Pike Push-Ups #shorts #pushups #shoulderworkout

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  7. Wide Arm Push-Ups #shorts #chest #pushups

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  8. Standard Incline Push Ups #shorts #chest #pushups

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  12. Standard Decline Push Ups #shorts #chest #pushups

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  13. Transform Your Body - Standard push ups #shorts #chest #pushups

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  14. Transform Your Body - Close Grip push-ups #shorts #chest #pushups

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  18. ARM AND SHOULDER DUMBBELL WORKOUT FOR 20 MINUTES TO BURN FAT FAST

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