1. 

   1 year ago

   55 MINUTES SPENT TO MEAL PREP FOR YOUR WEEK. IT’S WORTH IT!!

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2. 

   1 year ago

   HOME BOOTY BURNER 🔥 #shorts

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3. 

   1 year ago

   GYM BOOTY WORKOUT 🍑🔥

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4. 

   1 year ago

   INSANE UPPER BODY TRAINING! 💪🏽

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5. 

   1 year ago

   BOXING DRILLS 🥊 3 PUNCH COMBO ✅

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6. 

   1 year ago

   HOW TO PICK UP 130 POUND DUMBBELL!!

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7. 

   1 year ago

   👏🏽PUSH-UP CHALLENGE👏🏽

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8. 

   1 year ago

   BOXING DRILLS #3 | SLIP CROSS 🥊💥

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9. 

   1 year ago

   NEW PULL-UP TRAINING 💪🏽

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10. 

    1 year ago

    WARM UP ROUTINE FOR SHOULDERS #shorts

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11. 

    1 year ago

    INSANE PUSH-UP TRAINING 🔥💪🏽 #shorts

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12. 

    1 year ago

    👉🏼 PLYOMETRIC WORKOUT FOR POWER & SPEED ⚡

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13. 

    1 year ago

    BOXING WORKOUT #2 🥊💥

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14. 

    1 year ago

    BOXING WORKOUT #1🥊💥

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15. 

    1 year ago

    USE BOTH TO GET MASSIVE LEG GAINS ‼️

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16. 

    2 years ago

    CORE STABILITY CABLE EXERCISES 🔥

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17. 

    1 year ago

    ✅ USE STRAPS IF YOU WANT TO MAXIMIZE BACK GAINS!

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18. 

    2 years ago

    PARTNER BICEP WORKOUT 💥🤝🏼

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19. 

    1 year ago

    BICEP CURLS vs HAMMER CURLS‼️

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20. 

    1 year ago

    EXERCISE TO GROW YOUR GLUTES

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21. 

    2 years ago

    NO GYM ➡️ NO PROBLEM ☑️😉

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22. 

    1 year ago

    DUNK FOR BREAK THE INTERNET 🔥🔥🔥

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23. 

    2 years ago

    WANT BIG FOREARM?? THY THIS‼️💪🏽

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24. 

    1 year ago

    ABS OVER EVERYTHING 🔥 #shorts

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25. 

    1 year ago

    EXERCISES FOR BUILDING THE BICEP PEAK 💪🏽

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