1. 

   1 month ago

   Tired or Not... I'm Doing This!!

   Sgt.T.J.Albin
2. 

   1 month ago

   Exciting News!!

   Sgt.T.J.Albin
3. 

   1 month ago

   These are Different...

   Sgt.T.J.Albin
4. 

   1 month ago

   Hamstring WHAT???

   Sgt.T.J.Albin
5. 

   1 month ago

   30 Seconds of Pure Bliss... Plank-Walk Squats!!

   Sgt.T.J.Albin
6. 

   1 month ago

   Second to Last Move of Day 108

   Sgt.T.J.Albin
7. 

   2 months ago

   Chest Ups

   Sgt.T.J.Albin
8. 

   2 months ago

   Another New Move... Diver Plank Jacks!!

   Sgt.T.J.Albin
9. 

   1 month ago

   Going Deeper!!

   Sgt.T.J.Albin
10. 

    1 month ago

    Naked... in front of the camera??? NOT GOOD!!

    Sgt.T.J.Albin
11. 

    1 month ago

    Maximize the Benefit!!

    Sgt.T.J.Albin
12. 

    1 month ago

    I don't think that's right...

    Sgt.T.J.Albin
13. 

    1 month ago

    Get FIRED UP and ENGAGE your BODY!!

    Sgt.T.J.Albin
14. 

    2 months ago

    Trim that Fat Old Man...

    Sgt.T.J.Albin
15. 

    2 months ago

    Get it Right, Old Man...

    Sgt.T.J.Albin
16. 

    2 months ago

    Chicken Legs and Old Man Ass... Not a Good Combination!!

    Sgt.T.J.Albin
17. 

    1 month ago

    Man-O-Man!!

    Sgt.T.J.Albin
18. 

    1 month ago

    Running Plank... YOU CAN DO IT!!

    Sgt.T.J.Albin
19. 

    2 months ago

    Shit Happens...

    Sgt.T.J.Albin
20. 

    2 months ago

    Whatever it Takes...

    Sgt.T.J.Albin
21. 

    2 months ago

    Last Move of Day 101... The Chinese Thinking Position!!

    Sgt.T.J.Albin
22. 

    2 months ago

    Gotta Love That...

    Sgt.T.J.Albin
23. 

    2 months ago

    Belly and Man Boobs...

    Sgt.T.J.Albin
24. 

    2 months ago

    Kicking it in the Ass!!

    Sgt.T.J.Albin
25. 

    1 month ago

    Kicking My Ass, Rowing a Boat!!

    Sgt.T.J.Albin