1. Deficit deadlifts ruined my form

    Deficit deadlifts ruined my form

    5
  2. Jeff Nippard's Program: IS IT WORTH IT?

    Jeff Nippard's Program: IS IT WORTH IT?

    2
    0
    134
    1
  3. Deadlifts at the end of back day hit different

    Deadlifts at the end of back day hit different

  4. Back Workout of the Day⚡️

    Back Workout of the Day⚡️

    10
  5. 515 lbs PR on the deadlift/conventional/1 inch deficit

    515 lbs PR on the deadlift/conventional/1 inch deficit

    22
    5
    3
  6. 545 lb Deadlift (Conventional) 💀 #badform

    545 lb Deadlift (Conventional) 💀 #badform

    5
  7. +10lb PR every 12 Weeks ✅️ 475 @ 165 lb #shorts #deadlift #conventional #gym

    +10lb PR every 12 Weeks ✅️ 475 @ 165 lb #shorts #deadlift #conventional #gym

  8. NOOOOOOO! 92.5 Kgs x7 Bench Press FAIL

    NOOOOOOO! 92.5 Kgs x7 Bench Press FAIL

    4