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  1. Massaging the body and removing negative energy from the body .

    Massaging the body and removing negative energy from the body .

    123
  2. Box Breathing Technique To Reduce Stress

    Box Breathing Technique To Reduce Stress

    5
  3. Reduce Stress in 15 Seconds (4-7-8 Breathing Method)

    Reduce Stress in 15 Seconds (4-7-8 Breathing Method)

    113