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  1. Workout Wednesday: (Suples Band Lunge & Press)

    Workout Wednesday: (Suples Band Lunge & Press)

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  4. Flow Friday: (Skeletal Alignment-Antagonist Strengthening-Neural Firing)

    Flow Friday: (Skeletal Alignment-Antagonist Strengthening-Neural Firing)

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  5. Flow Friday: (Macebell Tic-Toc Rotational Squat)

    Flow Friday: (Macebell Tic-Toc Rotational Squat)

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  6. Flow Friday: (Macebell Tic-Toc Rotational Squat)

    Flow Friday: (Macebell Tic-Toc Rotational Squat)

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  7. Workout Wednesday: ( Slant Board Medicine Ball Pulse Lunge & Wall Toss)

    Workout Wednesday: ( Slant Board Medicine Ball Pulse Lunge & Wall Toss)

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  8. Flow Friday: (Clubbell Split Squat on Slant Board)

    Flow Friday: (Clubbell Split Squat on Slant Board)

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  9. Workout Wednesday: Clubbell ShoulderCast Variations)

    Workout Wednesday: Clubbell ShoulderCast Variations)

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  10. Workout Wednesday: (Mace Split Squat Breaks ceps Drop)

    Workout Wednesday: (Mace Split Squat Breaks ceps Drop)

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  11. Mobility Monday: (Mace Tick-Tock Press From Lunge Position)

    Mobility Monday: (Mace Tick-Tock Press From Lunge Position)

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    69
  14. Technique Tuesday: Medicine Ball Rocking Push Toss

    Technique Tuesday: Medicine Ball Rocking Push Toss

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  15. Workout Wednesday: (Suples Fighter Band RDL to Row)

    Workout Wednesday: (Suples Fighter Band RDL to Row)

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    296
  17. Sudden Deaths in Professional Athletes due to Cardiac Failure

    Sudden Deaths in Professional Athletes due to Cardiac Failure

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  23. The mRNA Gene Therapy Death Jab - Brought to you by Pfizer

    The mRNA Gene Therapy Death Jab - Brought to you by Pfizer

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  24. Dr. William Makis: There’s Going to Be a Tsunami of Evidence of the Harm of COVID-19 Vaccines

    Dr. William Makis: There’s Going to Be a Tsunami of Evidence of the Harm of COVID-19 Vaccines

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