1 year agoHow often should I disprove thoughts? Thoughts cause sufferingTrauma Healing with Somatic Experiencing
1 year agoAny Agenda for Your Emotions is Resistance that Keeps Them Stuck: Heart Pounding or Beating QuicklyTrauma Healing with Somatic Experiencing
1 year agoThe Feeling You Run From the Most is the Most Neglected: Meet Emotions from Childhood CreativelyTrauma Healing with Somatic Experiencing
1 year agoDisprove the Limiting Thought "Nothing I Do Matters" + Self-InquiryTrauma Healing with Somatic Experiencing
1 year agoSelf Blame Perpetuates Trauma: It Becomes Resistance that Binds Us to the PainTrauma Healing with Somatic Experiencing
1 year agoWe Only Project the Feelings Onto Others That We Can't Self RegulateTrauma Healing with Somatic Experiencing
1 year agoAn Exercise to Overcome Self Blame with Trauma: Disprove the Belief "I should have known better!"Trauma Healing with Somatic Experiencing
2 years agoWhat If Someone I Love Refuses Help? (Somatic Experiencing)Trauma Healing with Somatic Experiencing
1 year agoQualities that Increase Your Odds of Getting Good Results with Somatic ExperiencingTrauma Healing with Somatic Experiencing
1 year agoWorking with Feeling Dread (Somatic Experiencing + Disproving Thoughts)Trauma Healing with Somatic Experiencing
2 years agoActually Healing Victim Mentality Instead of Denying it or Bypassing it: Somatic ExperiencingTrauma Healing with Somatic Experiencing
2 years agoSecure Self Love: Heal Codependency, Self Love Deficit & Loss of Self with Inward Facing AttentionTrauma Healing with Somatic Experiencing