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  1. He's losing his SHITE!! Knee-Raise Jacks... WHOOAH!!

    He's losing his SHITE!! Knee-Raise Jacks... WHOOAH!!

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  4. Bumping it UP with Twisting Knee-Up Squats!!

    Bumping it UP with Twisting Knee-Up Squats!!

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  6. Moving the Body with Front-Punch Knee-Lifts!!

    Moving the Body with Front-Punch Knee-Lifts!!

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  7. Yoga for runners – 9 poses to help you run faster http://corneey.com/edGhkH

    Yoga for runners – 9 poses to help you run faster http://corneey.com/edGhkH

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  8. Why do knees knock together?

    Why do knees knock together?

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  9. Ab-O-Rama, Elbow-to-Knee Crunches, 5 of 10.

    Ab-O-Rama, Elbow-to-Knee Crunches, 5 of 10.

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  15. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Through-Knee Crunches!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Through-Knee Crunches!!

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  16. Another New One... Body-Weight Knee-Backs

    Another New One... Body-Weight Knee-Backs

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  20. Just bringing that Knee across the Body!!

    Just bringing that Knee across the Body!!

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  21. Ab-O-Rama, In-Out Knee Crunches, 3 of 10.

    Ab-O-Rama, In-Out Knee Crunches, 3 of 10.

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  22. Mother Calling For The Death Penalty For Illegal Alien Who Raped & Murdered Her 13-Year-Old Daughter

    Mother Calling For The Death Penalty For Illegal Alien Who Raped & Murdered Her 13-Year-Old Daughter

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  24. Russian Knee Thrust... Twist Thing!

    Russian Knee Thrust... Twist Thing!

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