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  1. He's losing his SHITE!! Knee-Raise Jacks... WHOOAH!!

    He's losing his SHITE!! Knee-Raise Jacks... WHOOAH!!

    12
  4. Bumping it UP with Twisting Knee-Up Squats!!

    Bumping it UP with Twisting Knee-Up Squats!!

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  6. Who should wear Functional-Orthopedic Shoes?

    Who should wear Functional-Orthopedic Shoes?

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  8. Mother Calling For The Death Penalty For Illegal Alien Who Raped & Murdered Her 13-Year-Old Daughter

    Mother Calling For The Death Penalty For Illegal Alien Who Raped & Murdered Her 13-Year-Old Daughter

    77
  9. Moving the Body with Front-Punch Knee-Lifts!!

    Moving the Body with Front-Punch Knee-Lifts!!

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  10. Ab-O-Rama, Elbow-to-Knee Crunches, 5 of 10.

    Ab-O-Rama, Elbow-to-Knee Crunches, 5 of 10.

    2
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    14
  12. Why do knees knock together?

    Why do knees knock together?

    1
  17. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Through-Knee Crunches!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Through-Knee Crunches!!

    2
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    12
    1
  18. Another New One... Body-Weight Knee-Backs

    Another New One... Body-Weight Knee-Backs

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  21. Just bringing that Knee across the Body!!

    Just bringing that Knee across the Body!!

    11
  22. Ab-O-Rama, In-Out Knee Crunches, 3 of 10.

    Ab-O-Rama, In-Out Knee Crunches, 3 of 10.

    12
  24. Working the Core... Russian-Twist Knee-Thrusts!!

    Working the Core... Russian-Twist Knee-Thrusts!!

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