1. 

   3 years ago

   PHNM FIT Barbell Bench Press with Joshua Ortegon

   PHNM FIT
2. 

   3 years ago

   PHNM FIT Ab Roll Outs Demo with Joshua Ortegon

   PHNM FIT
3. 

   3 years ago

   PHNM FIT Chin Ups Demo with Joshua Ortegon

   PHNM FIT
4. 

   3 years ago

   PHNM FIT Back Extensions, Rounded Back with Joshua Ortegon

   PHNM FIT
5. 

   3 years ago

   PHNM FIT One Arm Kettlebell Press with Joshua Ortegon

   PHNM FIT
6. 

   3 years ago

   PHNM FIT Dumbbell One Arm Row with Joshua Ortegon

   PHNM FIT
7. 

   3 years ago

   PHNM FIT Medicine Ball Cleans Heavy with Joshua Ortegon

   PHNM FIT
8. 

   3 years ago

   PHNM FIT Dumbbell Bench Press with Joshua Ortegon

   PHNM FIT
9. 

   3 years ago

   PHNM FIT Step Ups On High Box with Joshua Ortegon

   PHNM FIT
10. 

    3 years ago

    PHNM FIT Burpee Box Jumps with Joshua Ortegon

    PHNM FIT
11. 

    3 years ago

    PHNM FIT Bodyweight Alternating Forward Lunges with Joshua Ortegon

    PHNM FIT
12. 

    3 years ago

    PHNM FIT Seated Wall Slides with Joshua Ortegon

    PHNM FIT
13. 

    3 years ago

    PHNM FIT Sumo Dead Lifts with Joshua Ortegon

    PHNM FIT
14. 

    3 years ago

    PHNM FIT Seated Wall Toss Side & Front with Joshua Ortegon

    PHNM FIT
15. 

    3 years ago

    PHNM FIT Stretch Circuit Demonstration with Joshua Ortegon

    PHNM FIT
16. 

    3 years ago

    PHNM FIT Taking Measurements at Home with Joshua Ortegon

    PHNM FIT
17. 

    3 years ago

    PHNM FIT Stretching Series - 5 Stretches

    PHNM FIT
18. 

    3 years ago

    PHNM FIT Barbell Hip Thrusters

    PHNM FIT