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  1. Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Hook & Hook & Knee 1 FH | #Shorts

    Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Hook & Hook & Knee 1 FH | #Shorts

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  2. Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Uppercut & Hook & Knee 1 #Shorts

    Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Uppercut & Hook & Knee 1 #Shorts

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  5. Do you know how to defend yourself against a striker fired weapon?

    Do you know how to defend yourself against a striker fired weapon?

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  6. how to defend yourself from someone with a knife

    how to defend yourself from someone with a knife

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  7. DIFFERENT TACTICS ON HOW TO DEFEND YOURSELF🥋🥊🤓🤼‍♂️💫

    DIFFERENT TACTICS ON HOW TO DEFEND YOURSELF🥋🥊🤓🤼‍♂️💫

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  8. 'Grandma, protect yourself': the Kenyan women fighting femicide

    'Grandma, protect yourself': the Kenyan women fighting femicide

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  9. WAYS🌶️🔫TIPS🔫🌶️HOW TO PROTECT🥵🌶️🔫DEFEND YOURSELF🔫🌶️💫

    WAYS🌶️🔫TIPS🔫🌶️HOW TO PROTECT🥵🌶️🔫DEFEND YOURSELF🔫🌶️💫

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  11. How to Defend Yourself From Your Mum #comedy #selfdefense

    How to Defend Yourself From Your Mum #comedy #selfdefense

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  13. How To Defend Yourself In Your Car? I Don’t Know!

    How To Defend Yourself In Your Car? I Don’t Know!

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  15. How to defend yourself and attack for self defense when someone attacks you in a road fight #shorts

    How to defend yourself and attack for self defense when someone attacks you in a road fight #shorts

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  17. How to defend yourself with KRAV MAGA

    How to defend yourself with KRAV MAGA

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  18. Heroes Training Center | Jiu-Jitsu & MMA Scissor Sweep | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Scissor Sweep | Yorktown Heights NY #Shorts

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  20. Heroes Training Center | "Heroes Rise Pt 3" | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

    Heroes Training Center | "Heroes Rise Pt 3" | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

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  21. How to defend yourself 🏃💃 against the surprise attack in a road fight 😄😬 #shorts

    How to defend yourself 🏃💃 against the surprise attack in a road fight 😄😬 #shorts

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  22. This self-defence expert explains how to defend yourself when facing a chokehold... 💪 …

    This self-defence expert explains how to defend yourself when facing a chokehold... 💪 …

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  23. How to defend yourself from a terrorist

    How to defend yourself from a terrorist

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