Practice Digital Detox and Change Your Life
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DISSATISFACTION vs REAL WORLD HAPPINESS: The dark side of social media and finding happiness
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90 in 90 - 26: Perspective
Ninety days of topics relating to recovery
90 in 90 - Day 19 - Criticizing
Ninety days of topics relating to recovery
90 in 90 - Day 21 - Commiserating - 4th of the 5 C's of Negativity.
Ninety days of topics relating to recovery
Welcome back to 90 in 90 - Day 18 - Complaining - The 1st of the 5C's of negativity
Ninety days of topics relating to recovery
Day 14 of 90 in 90. Feelings
Ninety days of topics relating to recovery
Need a Break? Try a Digital Detox 📱
Your Go-To Source for Wellness, Nutrition, and Fitness
Christmas detox from smartphones for 24 hour challenge
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Wi Fi Apocalypse - Motown Funk R&B Comedy Song
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A Bridge to Tranquility: Calming Music and River Atmosphere #shorts
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Debunking Common Fitness Myths
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Technology Damages Mental Health
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Breathe Deep The Power of Breathwork
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Nourishing Smoothie Bowls Recipes & Tips
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"Unplugging for Clarity: My One-Month Digital Detox Journey Revealed!"
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"Master Your Smartphone: Optimize App Notifications for Productivity and Battery Life"
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How Social Media Affects Your Mental Health
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Unveiling #Meta: Can It Really Read Our Minds? | Mark Stross : Tech Visionary & Author
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Embrace Boredom: Unlocking Creativity in the Digital Age | Mark Stross : Tech Visionary & Author
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Day 37 of 90 in 90 - Finding a purpose
Ninety days of topics relating to recovery
90 in 90 - Day 27 - Play the whole tape through
Ninety days of topics relating to recovery
Confronting Digital Dependency: Insights with Dr. Steve Turley | Mark Stross
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90 in 90 - Day 11 - Why?
Ninety days of topics relating to recovery