1. Beginners' Morning Yoga: A 10-Minute Exercise to Open Your Back

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  2. Yoga with Loli — Stretch & Train

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  3. The 10-Minute Rule for "Understanding the Importance of Self-Care for Mental Health"

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  4. Health and Fitness. Try this 12-week Yoga Burn challenge. Over 1.3 Million Happy Customers!

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  5. The 10-Minute Rule for "The Role of Therapy in Treating Depression and Anxiety"

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  6. Get in Shape with This 30-Minute HIIT Workout

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  7. 1 minute meditation to bring your mind back to present moment 🧘🏻‍♀️🙏🏻❤️ #meditation

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