335lbs x 8 , Crazy 🤪 old man
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370lbs x 4 , Crazy 🤪 old man
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Let's pump up the Biceps 💪, Crazy 🤪 old man
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315lbs x 9 reps, Raw Bench, Crazy 🤪 old man
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370lbs x 2 reps , Crazy 🤪 old man
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225lbs, 275lbs Incline Bench, Crazy 🤪 old man
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Military 🪖 press, 155lbs then 165lbs, Crazy 🤪 old man
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230lbs Military 🪖 press 🪖, Crazy 🤪 old man, 18/17 Strength AD&D 1st Edition
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215lbs x 2 Military 🪖 press 🪖, Crazy 🤪 old man
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225lbs Military 🪖 press 🪖, Crazy 🤪 old man
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Triceps 💪 pull downs, Crazy 🤪 old man
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Triceps high reps , Crazy 🤪 old man
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Triceps pull downs single arms , Crazy 🤪 old man
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285lbs Incline Bench, Crazy 🤪 old man
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315lbs x 8 reps, Raw Bench, Crazy 🤪 old man
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275lbs Incline Bench, Crazy 🤪 old man
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320lbs x 10 reps, Crazy 🤪 old man
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Tuesday is Arm day 💪, Crazy 🤪 old man, let's add more weight 💪
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Arms 🏋️♂️ Tuesday , Crazy 🤪 old man, warm up
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Deadlifts, 315lbs and 365lbs, Crazy 🤪 old man
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Let's add more weight to arm 💪 day, Crazy 🤪 old man
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Let's add even more weight to arm 💪 day, Crazy 🤪 old man
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Crazy 🤪 old man, arm day 💪
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415lbs Raw Bench, Crazy 🤪 old man
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More overhead Triceps, Crazy 🤪 old man
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