WEIGHTLIFTING CALISTHENICS & STRETCHING EXERCISES : STRETCH IN ORDER TO PROTECT OUR MOBILITY, STRETCHING KEEPS THE MUSCLES FLEXIBLE & HEALTHY, BLOOD-FLOW.🕎Ecclesiasticus 14:11 “My son, according to thy ability do good to thyself”
THE PEOPLE OF MY CURSE “IDUMEA”(ESAU EDOM) FALLEN AFTER CAIN MURDERED HIS BROTHER ABEL BEING REINCARNATED AGAIN AS ESAU….THE SONS OF THE WICKED!! “Thou wast perfect till iniquity was found in thee”🕎Genesis 4;1-16 “fugitive & vagabond”