1. 

   3 years ago

   WORKOUT MADE SIMPLE🔥USE THIS GUIDE TO GO MAKE SOME GAINS 💪🏾 #Shorts

   ASJSportTraining
2. 

   3 years ago

   ATHLETE FULL DAY OF EATING #Shorts

   ASJSportTraining
3. 

   3 years ago

   CARAPUCE 💦🤯 #Shorts

   ASJSportTraining
4. 

   3 years ago

   ABS WORKOUT #5 🔥🔥🔥 #Shorts

   ASJSportTraining
5. 

   3 years ago

   💥 SINGLE ARM CHINUP/PULLUP💥 #Shorts

   ASJSportTraining
6. 

   3 years ago

   💥 HIP FLEXOR HOVERS 💥🚀 #Shorts

   ASJSportTraining
7. 

   3 years ago

   ABS WORKOUT #7 💥🚀 #Shorts

   ASJSportTraining
8. 

   3 years ago

   INSANE WORKOUT 150 LBS 🔥 #Shorts

   ASJSportTraining
9. 

   3 years ago

   🚫 AVOID THIS PUSH-UP MISTAKE‼️ #Shorts

   ASJSportTraining
10. 

    3 years ago

    EXPLOSIVE TRAINING WORKOUT 💥🚀 #Shorts

    ASJSportTraining
11. 

    3 years ago

    🦵🏽 BULLETPROOF YOUR KNEES WITH THESE DRILLS‼️#Shorts #kneepain

    ASJSportTraining
12. 

    3 years ago

    BICEPS & TRICEPS WORKOUT‼️#Shorts #biceps #triceps

    ASJSportTraining
13. 

    3 years ago

    BULGARIAN BULLIES 💥🚀 #Shorts #bullies

    ASJSportTraining
14. 

    3 years ago

    DO THIS AND IMPROVE YOUR VERTICAL JUMP 👀🚀 #Shorts

    ASJSportTraining
15. 

    3 years ago

    IMPOSSIBLE DUNK⁉️😳🚀 #Shorts #Dunk

    ASJSportTraining
16. 

    3 years ago

    BALANCE OUT YOUR LEGS WITH THESE ISOLATION WORKOUTS!🦵🏾 #Shorts

    ASJSportTraining
17. 

    3 years ago

    💥 PULLUPS 💥💪 #Shorts

    ASJSportTraining
18. 

    3 years ago

    SPEED DRILLS🔥⚡#Shorts #speeddrills

    ASJSportTraining
19. 

    3 years ago

    LEG WORKOUT IN HOME!🔥 #Shorts

    ASJSportTraining
20. 

    3 years ago

    DOUBLE BACKFLIP DUNK 😳🚀 #Shorts

    ASJSportTraining
21. 

    3 years ago

    MASSIVE COMPOUND LEG WORKOUT!! 💥🦿#Shorts #legday

    ASJSportTraining
22. 

    3 years ago

    INSANE SEQUENCE OF DUNKS 😲🚀 #Shorts

    ASJSportTraining
23. 

    3 years ago

    MONSTER BACK! 🐍💪 #Shorts

    ASJSportTraining
24. 

    3 years ago

    3 TIPS FOR BEGINNER LIFTERS 🔥🚀 #Shorts

    ASJSportTraining
25. 

    3 years ago

    JUMPING ROPE MAKES CARDIO FUN 🔥 #Shorts #cardio

    ASJSportTraining