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  1. 245lbs Shoulders press Smith Machine Monday 💪, Crazy 🤪 old man , or whatever it adds up to

    245lbs Shoulders press Smith Machine Monday 💪, Crazy 🤪 old man , or whatever it adds up to

    23
  2. 225lbs Shoulders press Smith Machine Monday, Crazy 🤪 old man

    225lbs Shoulders press Smith Machine Monday, Crazy 🤪 old man

    21
  8. 315lbs x 8 reps burn 🔥 out after 2 hours of lifting, Crazy 🤪 old man

    315lbs x 8 reps burn 🔥 out after 2 hours of lifting, Crazy 🤪 old man

    26
    3
    50
  9. Triceps 💪 Full Stack Attack, Crazy 🤪 old man

    Triceps 💪 Full Stack Attack, Crazy 🤪 old man

    24
    2
    47
  14. Pull ups, Best bodyweight exercise, Crazy 🤪 old man

    Pull ups, Best bodyweight exercise, Crazy 🤪 old man

    8
  15. Can't touch this, Hammer 🔨 Time ⏲️ Curls, Crazy old 😜 man

    Can't touch this, Hammer 🔨 Time ⏲️ Curls, Crazy old 😜 man

    29
    3
    40
  16. Hammer 🔨 🛠 Curls, Can't touch this, Crazy old 😜 man

    Hammer 🔨 🛠 Curls, Can't touch this, Crazy old 😜 man

    31
    5
    82
  21. 405lbs Raw bench at the end of the 90 minutes session, Crazy 🤪 old man

    405lbs Raw bench at the end of the 90 minutes session, Crazy 🤪 old man

    2
    0
    10
  22. 405lbs, then 420lbs Raw Bench, Crazy 🤪 old man

    405lbs, then 420lbs Raw Bench, Crazy 🤪 old man

    2
    0
    12
  24. 405lbs Raw bench, Crazy 🤪 old man, 61 years old

    405lbs Raw bench, Crazy 🤪 old man, 61 years old

    30
    6
    23