1. JAY VINCENT 2 | Mark Asanovich: Fast & explosive lifts: Shear forces on joint capsules…dangerous

    JAY VINCENT 2 | Mark Asanovich: Fast & explosive lifts: Shear forces on joint capsules…dangerous

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  2. Drew Baye if you have not suffered an acute injury DOES NOT MEAN YOU ARE NOT BEATING UP JOINTS"

    Drew Baye if you have not suffered an acute injury DOES NOT MEAN YOU ARE NOT BEATING UP JOINTS"

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  3. Drew Baye. Reason to exercise is to improve your functional ability; EFFICACY is top priority-SAFETY

    Drew Baye. Reason to exercise is to improve your functional ability; EFFICACY is top priority-SAFETY

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  4. Drew Baye safety & metabolic; cardiovascular conditioning-IT IS MORE EFFECTIVE-no separate 'cardio'

    Drew Baye safety & metabolic; cardiovascular conditioning-IT IS MORE EFFECTIVE-no separate 'cardio'

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  5. Nadir Ali. Did this $ prompt AHA to promote seed oils?

    Nadir Ali. Did this $ prompt AHA to promote seed oils?

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  6. BEN BIKMAN 10 | Have KETONES? …autophagy underway!!

    BEN BIKMAN 10 | Have KETONES? …autophagy underway!!

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  7. Nadir Ali. Used canola to simulate taste of dairy fat Oatley: "Essentially deep fried!"

    Nadir Ali. Used canola to simulate taste of dairy fat Oatley: "Essentially deep fried!"

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  8. Drew Baye. Doing these will enable you to get asstrong as your genetics allow

    Drew Baye. Doing these will enable you to get asstrong as your genetics allow

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  9. Stasha Gorminak cells in brain stem sleep switches that make us paralyzed: have vitamin D receptors

    Stasha Gorminak cells in brain stem sleep switches that make us paralyzed: have vitamin D receptors

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  10. JAY VINCENT 9 | TARGET SKILL by practicing exact skill-not ‘similar’ NO!

    JAY VINCENT 9 | TARGET SKILL by practicing exact skill-not ‘similar’ NO!

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  11. Stasha Gorminak. 'avoid the sun'-it is crazy advice

    Stasha Gorminak. 'avoid the sun'-it is crazy advice

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    0
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  12. Nadir Ali. 86g of US dietary fat is vegetable oil!-our ancestors ate tallow & butter

    Nadir Ali. 86g of US dietary fat is vegetable oil!-our ancestors ate tallow & butter

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  13. DREW BAYE 6 | ANY TRAINING METHOD: hard, consistent, progressive CAN GET RESULTS TO YOUR POTENTIAL

    DREW BAYE 6 | ANY TRAINING METHOD: hard, consistent, progressive CAN GET RESULTS TO YOUR POTENTIAL

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  14. Nadir Ali. We get 30% calories from fat. veggie oils: create inflammation and free radicals

    Nadir Ali. We get 30% calories from fat. veggie oils: create inflammation and free radicals

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    1
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  15. BEN BIKMAN 8 | INTERMITTENT FASTING: end with smart meal!

    BEN BIKMAN 8 | INTERMITTENT FASTING: end with smart meal!

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  16. MICHAEL HORLICK 3 | Blood vitamin D: 25OHD greater than 75 nml/L? ZERO risk of osteomalacia

    MICHAEL HORLICK 3 | Blood vitamin D: 25OHD greater than 75 nml/L? ZERO risk of osteomalacia

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