1. Saying hello to the puppy 🐶 dogs 🐕 at the Farm 🚜

    Saying hello to the puppy 🐶 dogs 🐕 at the Farm 🚜

    32
    5
    2
  2. Triceps 💪 pull downs at Premier Fitness in Pontiac

    Triceps 💪 pull downs at Premier Fitness in Pontiac

    35
    3
    18
  3. Discus Throw practice for Senior Olympics, went further than I thought. 140 feet

    Discus Throw practice for Senior Olympics, went further than I thought. 140 feet

    21
    5
    5
  4. I saw someone do this, it looked hard, and it is. 45lbs finger grip lift

    I saw someone do this, it looked hard, and it is. 45lbs finger grip lift

    20
    2
    10
  5. 315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

    315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

    22
    4
    11
  6. Reverse grip Bench, and now for something completely different

    Reverse grip Bench, and now for something completely different

    39
    6
    9
  7. Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    20
    1
    8
  8. 145lbs Shoulders press warm up, Crazy 🤪 old man

    145lbs Shoulders press warm up, Crazy 🤪 old man

    44
    12
    70
  9. 95lbs x 20 Military 🪖 press cool down, 61 years old

    95lbs x 20 Military 🪖 press cool down, 61 years old

    26
    3
    3
  10. Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

    Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

    17
    4
    1
  11. 410lbs, since I went that far, Crazy 🤪 Old man

    410lbs, since I went that far, Crazy 🤪 Old man

    22
    1
    14
  12. 225lbs seated 💺 press 🪖, Crazy 🤪 old man

    225lbs seated 💺 press 🪖, Crazy 🤪 old man

    36
    4
    30
  13. 255lbs seated 💺 press 🪖, Crazy 🤪 old man

    255lbs seated 💺 press 🪖, Crazy 🤪 old man

    34
    6
    21
  14. Sunday morning 🌄 chat under the Oak tree 🌳 at the Farm 🚜

    Sunday morning 🌄 chat under the Oak tree 🌳 at the Farm 🚜

    20
    2
    6