1. 

   2 years ago

   👉🏼 JUMP 3 INCHES HIGHER INSTANTLY WHEN YOU LEARN TO DO THIS ✅

   ASJSportTraining
2. 

   2 years ago

   WHAT EVEN IS GRAVITY? 😳🚀

   ASJSportTraining
3. 

   2 years ago

   HIGHEST JUMP EVER? 🤯🚀

   ASJSportTraining
4. 

   2 years ago

   👉🏼 UPPER BODY/CORE CINDER BLOCK WORKOUT‼️

   ASJSportTraining
5. 

   2 years ago

   🗣 ENHANCE YOUR ATHLETICISM WITH THESE DRILLS‼️ #Plyometrics

   ASJSportTraining
6. 

   2 years ago

   KANGAROO WEBMASTER 🔥🦘

   ASJSportTraining
7. 

   2 years ago

   INSANE JUMP 🚀🚀🚀

   ASJSportTraining
8. 

   2 years ago

   OUTDOOR PARKOUR WORKOUT 🤸

   ASJSportTraining
9. 

   2 years ago

   👉🏼 GREAT CHEST WORKOUT FOR BEGINNERS 🚀

   ASJSportTraining
10. 

    2 years ago

    CONTROL THE WEIGHT 👊🏼

    ASJSportTraining
11. 

    2 years ago

    3 EXERCISES TO IMPROVE SPEED #speedtraining

    ASJSportTraining
12. 

    2 years ago

    STRENGTH TRAINING FOR ATHLETES 💪🏼🚀

    ASJSportTraining
13. 

    2 years ago

    👉🏼 NO MORE LOW BACK PAIN…. ❌

    ASJSportTraining
14. 

    2 years ago

    TRY THIS TO IMPROVE SPEED AND QUICKNESS ⚡️

    ASJSportTraining
15. 

    2 years ago

    HERE’S A NO EQUIPMENT HOME LEG WORKOUT!! 🦵

    ASJSportTraining
16. 

    2 years ago

    GREAT QUAD CENTRIC EXERCISES ☑️

    ASJSportTraining
17. 

    2 years ago

    ‼️DO THIS EVERY TIME YOU HIT SHOULDERS ✅

    ASJSportTraining
18. 

    2 years ago

    👉🏼 DO THIS EVERY TIME YOU HIT SHOULDERS‼️

    ASJSportTraining
19. 

    2 years ago

    🔝3️⃣ PLYOMETRIC FOR JUMP HIGHER 🔥🚀

    ASJSportTraining
20. 

    2 years ago

    ⏫ VERTICAL JUMP ⏫ CHEAT CODE

    ASJSportTraining
21. 

    2 years ago

    🍑 GROWTH GLUTE‼️

    ASJSportTraining
22. 

    2 years ago

    GREAT WORKOUT FOR LEGS!

    ASJSportTraining
23. 

    2 years ago

    QUADS FOCUSED WORKOUT 💥🍑

    ASJSportTraining
24. 

    2 years ago

    BACK GYM WORKOUT 💪🏼

    ASJSportTraining
25. 

    2 years ago

    SHOULDERS WORKOUT FOR BEGINNERS 🚀

    ASJSportTraining