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  1. Triceps 💪 pull downs at Premier Fitness in Pontiac

    Triceps 💪 pull downs at Premier Fitness in Pontiac

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  3. Reverse grip Bench, and now for something completely different

    Reverse grip Bench, and now for something completely different

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  4. Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

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  7. 145lbs Shoulders press warm up, Crazy 🤪 old man

    145lbs Shoulders press warm up, Crazy 🤪 old man

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  8. 95lbs x 20 Military 🪖 press cool down, 61 years old

    95lbs x 20 Military 🪖 press cool down, 61 years old

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  10. Downingtown Pennsylvania Town atmosphere, history, adventure

    Downingtown Pennsylvania Town atmosphere, history, adventure

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  13. Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

    Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

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  14. Discus Throw practice for Senior Olympics

    Discus Throw practice for Senior Olympics

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  16. 410lbs, since I went that far, Crazy 🤪 Old man

    410lbs, since I went that far, Crazy 🤪 Old man

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  18. 225lbs seated 💺 press 🪖, Crazy 🤪 old man

    225lbs seated 💺 press 🪖, Crazy 🤪 old man

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  19. 255lbs seated 💺 press 🪖, Crazy 🤪 old man

    255lbs seated 💺 press 🪖, Crazy 🤪 old man

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  20. Sunday morning 🌄 chat under the Oak tree 🌳 at the Farm 🚜

    Sunday morning 🌄 chat under the Oak tree 🌳 at the Farm 🚜

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  24. 60lbs dumbbells, 70lbs dumbbells and 80lbs dumbbells Shrugs, Crazy 🤪 old man

    60lbs dumbbells, 70lbs dumbbells and 80lbs dumbbells Shrugs, Crazy 🤪 old man

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  25. 270lbs seated 💺 military 🪖 press, Crazy 🤪 old man

    270lbs seated 💺 military 🪖 press, Crazy 🤪 old man

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