1. 315lbs for reps to finish the day, Crazy 🤪 old

    315lbs for reps to finish the day, Crazy 🤪 old

    24
    2
    2
  2. Discus Throw practice, last two went well, Crazy 🤪 old man

    Discus Throw practice, last two went well, Crazy 🤪 old man

    31
    2
    24
  3. New Discus for Sunday, and let's go for a walk 🚶‍♂️

    New Discus for Sunday, and let's go for a walk 🚶‍♂️

    27
    1
    4
  4. Shrugs 60lbs, 70lbs and 80lbs dumbbells, Crazy 🤪 old man

    Shrugs 60lbs, 70lbs and 80lbs dumbbells, Crazy 🤪 old man

    32
    4
    21
  5. Discus Throw practice, only 29 more days until senior Olympics

    Discus Throw practice, only 29 more days until senior Olympics

    22
    5
    5
  6. Saying hello to the puppy 🐶 dogs 🐕 at the Farm 🚜

    Saying hello to the puppy 🐶 dogs 🐕 at the Farm 🚜

    32
    5
    2
  7. Triceps 💪 pull downs at Premier Fitness in Pontiac

    Triceps 💪 pull downs at Premier Fitness in Pontiac

    35
    3
    18
  8. Discus Throw practice for Senior Olympics, went further than I thought. 140 feet

    Discus Throw practice for Senior Olympics, went further than I thought. 140 feet

    21
    5
    5
  9. I saw someone do this, it looked hard, and it is. 45lbs finger grip lift

    I saw someone do this, it looked hard, and it is. 45lbs finger grip lift

    20
    2
    10
  10. 315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

    315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

    22
    4
    11
  11. Reverse grip Bench, and now for something completely different

    Reverse grip Bench, and now for something completely different

    39
    6
    9
  12. Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    20
    1
    8
  13. 95lbs x 20 Military 🪖 press cool down, 61 years old

    95lbs x 20 Military 🪖 press cool down, 61 years old

    26
    3
    3