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  1. Sept 10, 2022 Week 2 Day 1 Calgary Barbell 16 week powerlifting program

    Sept 10, 2022 Week 2 Day 1 Calgary Barbell 16 week powerlifting program

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  2. June 16, 2022 Starting over; week 1 Barbell Medicine "The Bridge" Powerlifting program

    June 16, 2022 Starting over; week 1 Barbell Medicine "The Bridge" Powerlifting program

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  3. Oct 11, 2022 Day 3 Week 5 Calgary Barbell 16 week powerlifting program

    Oct 11, 2022 Day 3 Week 5 Calgary Barbell 16 week powerlifting program

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  4. Oct 16, 2022 Week 6 Day 1 Calgary Barbell 16 week powerlifting program

    Oct 16, 2022 Week 6 Day 1 Calgary Barbell 16 week powerlifting program

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  5. Dec 12, 2022 Day 2 Week 11 Calgary Barbell 16 week powerlifting program

    Dec 12, 2022 Day 2 Week 11 Calgary Barbell 16 week powerlifting program

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  6. Dec 17, 2022 End of Week 11 Calgary Barbell 16 week powerlifting program

    Dec 17, 2022 End of Week 11 Calgary Barbell 16 week powerlifting program

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  7. Dec 29, 2022 Day 2 Week 13 Calgary Barbell 16 week powerlifting program

    Dec 29, 2022 Day 2 Week 13 Calgary Barbell 16 week powerlifting program

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  8. Nov 23, 2022 End of week 9 Calgary Barbell 16 week powerlifting program

    Nov 23, 2022 End of week 9 Calgary Barbell 16 week powerlifting program

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  9. Dec 6, 2022 Day 3 Week 10 Calgary Barbell 16 week powerlifting program

    Dec 6, 2022 Day 3 Week 10 Calgary Barbell 16 week powerlifting program

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  10. Nov 12, 2022 Week 8 Day 3 Calgary Barbell 16 week powerlifting program

    Nov 12, 2022 Week 8 Day 3 Calgary Barbell 16 week powerlifting program

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  11. Dec 20, 2022 Day 1 Week 12 Calgary Barbell 16 week powerlifting program

    Dec 20, 2022 Day 1 Week 12 Calgary Barbell 16 week powerlifting program

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  12. Dec 23, 2022 Day 3 Week 12 Calgary Barbell 16 week powerlifting program

    Dec 23, 2022 Day 3 Week 12 Calgary Barbell 16 week powerlifting program

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  13. Dec 26, 2022 Day 1 Week 13 Calgary Barbell 16 week powerlifting program

    Dec 26, 2022 Day 1 Week 13 Calgary Barbell 16 week powerlifting program

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  14. Jan 7, 2023 Day 1 Week 14 Calgary Barbell 16 week powerlifting program

    Jan 7, 2023 Day 1 Week 14 Calgary Barbell 16 week powerlifting program

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  15. Jan 18, 2023 Day 2 Week 15 Calgary Barbell 16 week powerlifting program

    Jan 18, 2023 Day 2 Week 15 Calgary Barbell 16 week powerlifting program

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  16. Bench Press 120kg at 95% (1x1)

    Bench Press 120kg at 95% (1x1)

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  18. Squat: 180kg at 95% (1x1)

    Squat: 180kg at 95% (1x1)

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  20. Oct 8, 2022 Week 5 Day 1 Calgary Barbell 16 week powerlifting program

    Oct 8, 2022 Week 5 Day 1 Calgary Barbell 16 week powerlifting program

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  21. Discus Throw practice, 138 feet, Crazy 🤪 old man

    Discus Throw practice, 138 feet, Crazy 🤪 old man

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