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  1. Between the Cold and today's Workout... I'm DONE!!

    Between the Cold and today's Workout... I'm DONE!!

    16
  2. 20240410 Day 731 Part-2 - Post-Conditioning Abs & Posterior Chain

    20240410 Day 731 Part-2 - Post-Conditioning Abs & Posterior Chain

    8
  3. Leaping into the Weekend with a Killer Workout!!

    Leaping into the Weekend with a Killer Workout!!

    12
  4. Steel Clubbell Swing to Thruster

    Steel Clubbell Swing to Thruster

    40
  5. New Ab Workout... LAST MOVE... Sitting Side-Reaches

    New Ab Workout... LAST MOVE... Sitting Side-Reaches

    17
    1
  6. LAST MOVE of my Post-Turkey Day Workout!!

    LAST MOVE of my Post-Turkey Day Workout!!

    24
  7. New Ab Workout... Cross-Mountain Jacks... with Wall

    New Ab Workout... Cross-Mountain Jacks... with Wall

    12
  8. LAST MOVE... of my Pre-Turkey Day Workout!!

    LAST MOVE... of my Pre-Turkey Day Workout!!

    15
    2
  9. I am Psyched!!! What a Kick Ass Workout!!

    I am Psyched!!! What a Kick Ass Workout!!

    16
  10. Closing out the week with a Kickass Workout!!

    Closing out the week with a Kickass Workout!!

    6
  11. Steel Clubbell Swing to Thruster

    Steel Clubbell Swing to Thruster

    28
  13. RGGD&RGGL Exercise Ball (18-34in),Professional Yoga Stability Ball Chair Extra Thick Anti-Burst...

    RGGD&RGGL Exercise Ball (18-34in),Professional Yoga Stability Ball Chair Extra Thick Anti-Burst...

  16. The Best Fitness Center Chains and Gym Franchises #shorts

    The Best Fitness Center Chains and Gym Franchises #shorts

    2
  17. 3-Day PPL Workout Routine. Day 3- Legs Workout

    3-Day PPL Workout Routine. Day 3- Legs Workout

    92
  18. Ultimate Back Exercise #backexercises #strengthtraining #fitnessgoals #sculptedback #shorts #short

    Ultimate Back Exercise #backexercises #strengthtraining #fitnessgoals #sculptedback #shorts #short

    56
  19. New Ab Workout... Straight-Leg Oblique Crunches Right-Side

    New Ab Workout... Straight-Leg Oblique Crunches Right-Side

    13
  20. New Ab Workout... Straight-Leg Oblique Crunches Left-Side

    New Ab Workout... Straight-Leg Oblique Crunches Left-Side

    13
    2
  21. Wrapping Up the Week with a Full-Body Workout!!

    Wrapping Up the Week with a Full-Body Workout!!

    2
    0
    15
    1
  22. 20240322 Day 712 Part-3 - Post-Conditioning Midsection & Pressing Prep

    20240322 Day 712 Part-3 - Post-Conditioning Midsection & Pressing Prep

    10
  23. Is the foam roller BAD? (My thoughts on the foam roller)

    Is the foam roller BAD? (My thoughts on the foam roller)

    3
  24. Ditch Leg Extensions and Do These Instead

    Ditch Leg Extensions and Do These Instead

    9
    1
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