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  1. Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

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  3. Hammer 🔨 🛠 Curls with 60lbs, 70lbs and 80lbs dumbbells, Crazy 🤪 old man

    Hammer 🔨 🛠 Curls with 60lbs, 70lbs and 80lbs dumbbells, Crazy 🤪 old man

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  4. 70lbs dumbbells Hammer 🔨 Curls, Crazy 🤪 old man

    70lbs dumbbells Hammer 🔨 Curls, Crazy 🤪 old man

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  5. 60lbs dumbbells Hammer 🔨 Curls, Can't touch this, Hammer 🔨 Time ⏱️💥

    60lbs dumbbells Hammer 🔨 Curls, Can't touch this, Hammer 🔨 Time ⏱️💥

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  6. 80lbs dumbbells Shrugs and Hammer 🛠 🔨 Curls, Crazy 🤪 old man

    80lbs dumbbells Shrugs and Hammer 🛠 🔨 Curls, Crazy 🤪 old man

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  7. 145lbs Shoulders press warm up, Crazy 🤪 old man

    145lbs Shoulders press warm up, Crazy 🤪 old man

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  8. 95lbs x 20 Military 🪖 press cool down, 61 years old

    95lbs x 20 Military 🪖 press cool down, 61 years old

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  13. Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

    Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

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  15. 410lbs, since I went that far, Crazy 🤪 Old man

    410lbs, since I went that far, Crazy 🤪 Old man

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  17. 225lbs seated 💺 press 🪖, Crazy 🤪 old man

    225lbs seated 💺 press 🪖, Crazy 🤪 old man

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  18. 255lbs seated 💺 press 🪖, Crazy 🤪 old man

    255lbs seated 💺 press 🪖, Crazy 🤪 old man

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  19. Sunday morning 🌄 chat under the Oak tree 🌳 at the Farm 🚜

    Sunday morning 🌄 chat under the Oak tree 🌳 at the Farm 🚜

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  20. Crazy 🤪 old man, Discus Throw practice for Senior Olympics Nationals

    Crazy 🤪 old man, Discus Throw practice for Senior Olympics Nationals

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  23. Discus Throw practice, good start today, Crazy 🤪 old man

    Discus Throw practice, good start today, Crazy 🤪 old man

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  25. 60lbs dumbbells, 70lbs dumbbells and 80lbs dumbbells Shrugs, Crazy 🤪 old man

    60lbs dumbbells, 70lbs dumbbells and 80lbs dumbbells Shrugs, Crazy 🤪 old man

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