1. 

   2 years ago

   HAMSTRING MOBILITY #2

   ASJSportTraining
2. 

   2 years ago

   WANT 3D BICEPS😏 TRY THIS❗️#armworkout #bigbicepsworkout

   ASJSportTraining
3. 

   2 years ago

   👉🏼 GREAT CHEST WORKOUT FOR BEGINNERS 🚀

   ASJSportTraining
4. 

   2 years ago

   FAIL DUNK 😳

   ASJSportTraining
5. 

   2 years ago

   PUSH UP VARIATIONS #6 #shorts

   ASJSportTraining
6. 

   2 years ago

   PUSH UP VARIATIONS #5 #shorts

   ASJSportTraining
7. 

   2 years ago

   💥ADDUCTOR PLATE DRAGS💥

   ASJSportTraining
8. 

   2 years ago

   SHOULDERS WORKOUT FOR BEGINNERS 🚀

   ASJSportTraining
9. 

   2 years ago

   WANT A SHREDDED CORE? 💥

   ASJSportTraining
10. 

    2 years ago

    SQUAT WARM UP 🔥

    ASJSportTraining
11. 

    2 years ago

    WHAT EVEN IS GRAVITY? 😳🚀

    ASJSportTraining
12. 

    2 years ago

    🍑 GROWTH GLUTE‼️

    ASJSportTraining
13. 

    2 years ago

    GREAT WORKOUT FOR LEGS!

    ASJSportTraining
14. 

    2 years ago

    QUADS FOCUSED WORKOUT 💥🍑

    ASJSportTraining
15. 

    2 years ago

    BACK GYM WORKOUT 💪🏼

    ASJSportTraining
16. 

    2 years ago

    3 EXERCISES TO IMPROVE SPEED #speedtraining

    ASJSportTraining
17. 

    2 years ago

    FULL PULL-UP WORKOUT 🦾🦍

    ASJSportTraining
18. 

    2 years ago

    👉🏼 DEDICATION AND HARD WORK 💥🚀

    ASJSportTraining
19. 

    2 years ago

    TRAINING ON THE BEACH FOR BEGINNERS

    ASJSportTraining
20. 

    2 years ago

    4 PUSH-UP VARIATIONS WITH NO WEIGHT 👊🏼

    ASJSportTraining
21. 

    2 years ago

    INSANE PUSH-UP 💥💪🏼

    ASJSportTraining
22. 

    2 years ago

    INSANE PUSH-UP VARIATIONS 🤯

    ASJSportTraining
23. 

    2 years ago

    🗣SL PLYOAGILITY CINDER BLOCK TRAINING‼️

    ASJSportTraining
24. 

    2 years ago

    INCREASE SINGLE LEG EXPLOSIVENESS 🧨🧨🧨

    ASJSportTraining
25. 

    2 years ago

    STRENGTH TRAINING FOR ATHLETES 💪🏼🚀

    ASJSportTraining