1. INCREASE YOUR VERTICAL WITH THIS EXERCISE 💥🚀

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  2. HAVE STIFFINESS & SORENESS? TRY THESE STRECTHES ✅

    HAVE STIFFINESS & SORENESS? TRY THESE STRECTHES ✅

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  3. EXCELLENT EXERCISE TO STRENGTHEN THE GLUTES🔥🍑

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  4. Gas prices in Michigan jump another 9 cents overnight nearing $4 per gallon

    Gas prices in Michigan jump another 9 cents overnight nearing $4 per gallon

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  5. WANT SOMETHING DIFFERENT FOR TRAPS? TRY SOME OF THESE EXERCISES!

    WANT SOMETHING DIFFERENT FOR TRAPS? TRY SOME OF THESE EXERCISES!

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  6. ‼️HAND-EYE COORDINATION 🎾 BALL CHALLENGE‼️

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  7. 3 EXERCISES TO IMPROVE SINGLE-LEG BOUNCE (PART 2) 🚀🚀🚀 #Shorts

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  8. 👉🏼 REMEMBER ALL PROGRESS TAKES PLACE OUTSIDE OF YOUR COMFORT ZONE 🔥💪🏼

    👉🏼 REMEMBER ALL PROGRESS TAKES PLACE OUTSIDE OF YOUR COMFORT ZONE 🔥💪🏼

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  9. PLYOMETRICS TO INCREASE VERTICAL 💥🚀 #Shorts

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  10. SUFFERING FROM KNEE PAIN? 🤔 TRY THESE EXERCISES AND BULLETPROOF YOUR KNEES!

    SUFFERING FROM KNEE PAIN? 🤔 TRY THESE EXERCISES AND BULLETPROOF YOUR KNEES!

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