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  1. WANNA BECOME A MORE EXPLOSIVE ATHLETE? ADD THESE 4 WORKOUTS INTO YOUR ROUTINE‼️💥🚀

    WANNA BECOME A MORE EXPLOSIVE ATHLETE? ADD THESE 4 WORKOUTS INTO YOUR ROUTINE‼️💥🚀

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  3. ❌ STOP KEEPING YOUR SHOULDERS FIXED DURING CABLE ROWS

    ❌ STOP KEEPING YOUR SHOULDERS FIXED DURING CABLE ROWS

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  4. INSANE BOXING WORKOUT 💥🥊 (By Vasily Lomachenko)

    INSANE BOXING WORKOUT 💥🥊 (By Vasily Lomachenko)

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  6. 👉🏼 AVOID THESE TRICEP EXTENSION MISTAKES TO HAVE MORE EFFECTIVE WORKOUTS ✅

    👉🏼 AVOID THESE TRICEP EXTENSION MISTAKES TO HAVE MORE EFFECTIVE WORKOUTS ✅

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  17. 🛑STOP FLARING YOUR ELBOWS OUT DURING OVERHEAD PRESS!

    🛑STOP FLARING YOUR ELBOWS OUT DURING OVERHEAD PRESS!

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