1. 

   2 years ago

   FRONT SQUATS 🔥🚀

   ASJSportTraining
2. 

   2 years ago

   NEED A NEW WORKOUT? (LINK IN DESCRIPTION)

   ASJSportTraining
3. 

   2 years ago

   💥 HALF KNEELING LANDMINE PRESS & RELEASE 💥

   ASJSportTraining
4. 

   2 years ago

   QUADS & GLUTES WORKOUT 🔥

   ASJSportTraining
5. 

   2 years ago

   SPEED WORKOUT ⚡🏃🏻💨

   ASJSportTraining
6. 

   2 years ago

   KNIFE SHREDDING ABS 🔪 #shorts

   ASJSportTraining
7. 

   2 years ago

   INCREDIBLE DUNK 🤯🚀 #dunker

   ASJSportTraining
8. 

   2 years ago

   ✅ NEVER FORGET THE ANKLES!

   ASJSportTraining
9. 

   2 years ago

   🔥LANDMINE CORE PRESS🔥

   ASJSportTraining
10. 

    2 years ago

    GREAT EXERCISE FOR INCREASE YOUR EXPLOSIVENNESS‼️#shorts

    ASJSportTraining
11. 

    2 years ago

    HOW TO IMPROVE YOUR STRENGTH AND AGILITY 💥💥💥 #shorts

    ASJSportTraining
12. 

    2 years ago

    BOXING DRILLS #3 | SLIP CROSS 🥊💥

    ASJSportTraining
13. 

    2 years ago

    55 MINUTES SPENT TO MEAL PREP FOR YOUR WEEK. IT’S WORTH IT!!

    ASJSportTraining
14. 

    2 years ago

    BOXING DRILLS 🥊 3 PUNCH COMBO ✅

    ASJSportTraining
15. 

    2 years ago

    HOW TO PICK UP 130 POUND DUMBBELL!!

    ASJSportTraining
16. 

    2 years ago

    👏🏽PUSH-UP CHALLENGE👏🏽

    ASJSportTraining
17. 

    2 years ago

    USE BOTH TO GET MASSIVE LEG GAINS ‼️

    ASJSportTraining
18. 

    2 years ago

    CORE STABILITY CABLE EXERCISES 🔥

    ASJSportTraining
19. 

    2 years ago

    ABS OVER EVERYTHING 🔥 #shorts

    ASJSportTraining
20. 

    2 years ago

    👉🏼 PLYOMETRIC WORKOUT FOR POWER & SPEED ⚡

    ASJSportTraining
21. 

    2 years ago

    🔥UPPER-BODY EXERCISE🔥

    ASJSportTraining
22. 

    2 years ago

    BOXING WORKOUT #2 🥊💥

    ASJSportTraining
23. 

    2 years ago

    BOXING WORKOUT #1🥊💥

    ASJSportTraining
24. 

    2 years ago

    INSANE JUMP ROPE WORKOUT 🚀🚀🚀

    ASJSportTraining
25. 

    2 years ago

    WARM UP ROUTINE FOR SHOULDERS #shorts

    ASJSportTraining