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  2. I saw someone do this, it looked hard, and it is. 45lbs finger grip lift

    I saw someone do this, it looked hard, and it is. 45lbs finger grip lift

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  3. 315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

    315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

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  4. Reverse grip Bench, and now for something completely different

    Reverse grip Bench, and now for something completely different

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  5. Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

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  7. Hammer 🔨 🛠 Curls with 60lbs, 70lbs and 80lbs dumbbells, Crazy 🤪 old man

    Hammer 🔨 🛠 Curls with 60lbs, 70lbs and 80lbs dumbbells, Crazy 🤪 old man

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  8. 70lbs dumbbells Hammer 🔨 Curls, Crazy 🤪 old man

    70lbs dumbbells Hammer 🔨 Curls, Crazy 🤪 old man

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  9. 60lbs dumbbells Hammer 🔨 Curls, Can't touch this, Hammer 🔨 Time ⏱️💥

    60lbs dumbbells Hammer 🔨 Curls, Can't touch this, Hammer 🔨 Time ⏱️💥

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  10. 80lbs dumbbells Shrugs and Hammer 🛠 🔨 Curls, Crazy 🤪 old man

    80lbs dumbbells Shrugs and Hammer 🛠 🔨 Curls, Crazy 🤪 old man

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  11. 145lbs Shoulders press warm up, Crazy 🤪 old man

    145lbs Shoulders press warm up, Crazy 🤪 old man

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  12. 95lbs x 20 Military 🪖 press cool down, 61 years old

    95lbs x 20 Military 🪖 press cool down, 61 years old

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  17. Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

    Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

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  19. 410lbs, since I went that far, Crazy 🤪 Old man

    410lbs, since I went that far, Crazy 🤪 Old man

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  21. 225lbs seated 💺 press 🪖, Crazy 🤪 old man

    225lbs seated 💺 press 🪖, Crazy 🤪 old man

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  22. 255lbs seated 💺 press 🪖, Crazy 🤪 old man

    255lbs seated 💺 press 🪖, Crazy 🤪 old man

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  23. Sunday morning 🌄 chat under the Oak tree 🌳 at the Farm 🚜

    Sunday morning 🌄 chat under the Oak tree 🌳 at the Farm 🚜

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  24. Crazy 🤪 old man, Discus Throw practice for Senior Olympics Nationals

    Crazy 🤪 old man, Discus Throw practice for Senior Olympics Nationals

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