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  1. Quick walk 🚶‍♂️ to the Pond at the Farm 🚜

    Quick walk 🚶‍♂️ to the Pond at the Farm 🚜

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  7. 405lbs Raw bench at the end of the 90 minutes session, Crazy 🤪 old man

    405lbs Raw bench at the end of the 90 minutes session, Crazy 🤪 old man

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  8. 405lbs, then 420lbs Raw Bench, Crazy 🤪 old man

    405lbs, then 420lbs Raw Bench, Crazy 🤪 old man

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  10. 60lbs dumbbells lat pulls, back exercises, outdoor series

    60lbs dumbbells lat pulls, back exercises, outdoor series

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  12. Binx 🐈‍⬛ escorting me back to the house 🏠 during my midnight Madness walk 🚶‍♂️

    Binx 🐈‍⬛ escorting me back to the house 🏠 during my midnight Madness walk 🚶‍♂️

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  13. Discus Throw practice, That one went better than I thought, 138 to 140 feet , Crazy 🤪 old man

    Discus Throw practice, That one went better than I thought, 138 to 140 feet , Crazy 🤪 old man

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  14. Hummingbirds 🪶 getting too close to Binx 🐈‍⬛

    Hummingbirds 🪶 getting too close to Binx 🐈‍⬛

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  15. Recap Wednesday under the Oak tree 🌳 at the Farm 🚜

    Recap Wednesday under the Oak tree 🌳 at the Farm 🚜

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  23. Butterfly Press, great for stretching the shoulders

    Butterfly Press, great for stretching the shoulders

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