1. How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility

    How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility

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  2. Toyota Avanza - Lovely MPV! (7-Seater)

    Toyota Avanza - Lovely MPV! (7-Seater)

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  3. How to Do a Cat Cow Pose for Energy | Yoga

    How to Do a Cat Cow Pose for Energy | Yoga

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  4. Open tight shoulders with this stretch

    Open tight shoulders with this stretch

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  5. Shoulder Pain Stretch (Instant Tension Relief)

    Shoulder Pain Stretch (Instant Tension Relief)

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  6. Stretch your shoulder like a pro

    Stretch your shoulder like a pro

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  7. ✅ USE STRAPS IF YOU WANT TO MAXIMIZE BACK GAINS!

    ✅ USE STRAPS IF YOU WANT TO MAXIMIZE BACK GAINS!

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  8. YOU CAN ALSO DO THIS ON AN INCLINE BENCH OR PREACHER CURL BENCH IF THE CHAIR FEELS UNCOMFORTABLE 💪🏽

    YOU CAN ALSO DO THIS ON AN INCLINE BENCH OR PREACHER CURL BENCH IF THE CHAIR FEELS UNCOMFORTABLE 💪🏽

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