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  7. Change it up... Avoiding Boredom and Staying Consistent is Key!!

    Change it up... Avoiding Boredom and Staying Consistent is Key!!

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  8. STOKED!! Just what the doctor ordered!!

    STOKED!! Just what the doctor ordered!!

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  10. Places You Need To Visit In Your Lifetime! #travel #shorts #destinations

    Places You Need To Visit In Your Lifetime! #travel #shorts #destinations

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  13. Just when you thought we were DONE with Abs...

    Just when you thought we were DONE with Abs...

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  14. Continuing Day 102 with Knee Raise Pullbacks!!

    Continuing Day 102 with Knee Raise Pullbacks!!

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  17. Engaging the Core with Russian Twist Knee Thrusts!!

    Engaging the Core with Russian Twist Knee Thrusts!!

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  18. Feel the Movement... Mentally and Physically!!

    Feel the Movement... Mentally and Physically!!

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  19. Last Move of Day 101... The Chinese Thinking Position!!

    Last Move of Day 101... The Chinese Thinking Position!!

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  23. Back and Forth, Left to Right, and Away We Go...

    Back and Forth, Left to Right, and Away We Go...

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