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  14. Ray Vincent. slow exercise; quick between exercises

    Ray Vincent. slow exercise; quick between exercises

    34
  15. Drew Baye. Never follow a pre-set volume & frequency-must set to what your body can adapt to

    Drew Baye. Never follow a pre-set volume & frequency-must set to what your body can adapt to

    2
  16. Drew Baye. Anytime have two methods that nearly equally effective, choose the one that is lower risk

    Drew Baye. Anytime have two methods that nearly equally effective, choose the one that is lower risk

    2
  17. Drew Baye. -practice AS FAST AS YOU. CAN DO SO CORRECTLY

    Drew Baye. -practice AS FAST AS YOU. CAN DO SO CORRECTLY

    12
  18. Drew Baye. Speed in exercise does not transfer to any other activities

    Drew Baye. Speed in exercise does not transfer to any other activities

    13
  19. Drew Baye.Afterward, tell them: I did not help-it was you Did not do this for their physical benefit

    Drew Baye.Afterward, tell them: I did not help-it was you Did not do this for their physical benefit

    7
  20. Drew Baye. Time under Load is a measure of performance

    Drew Baye. Time under Load is a measure of performance

    2
  21. Drew Baye. Get to a point, even momentarily,where you ARE WORKING ASINTENSELY AS YOU ARE CAPABLE

    Drew Baye. Get to a point, even momentarily,where you ARE WORKING ASINTENSELY AS YOU ARE CAPABLE

    8
  22. Drew Baye. Coaches, trainers need to take clients' safety very seriously...

    Drew Baye. Coaches, trainers need to take clients' safety very seriously...

    8
  23. Drew Baye. This approach is just as effective as any other effective method...-but this is safer

    Drew Baye. This approach is just as effective as any other effective method...-but this is safer

    6
  24. Nadir Ali. Children's brains must have high amounts of DHA, NOT ALA from vegetable sources...

    Nadir Ali. Children's brains must have high amounts of DHA, NOT ALA from vegetable sources...

    2
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  25. DREW BAYE. DREW BAYE 1 | EVERY INCH OF LIFT: commit to EFFICIENT & SAFE LOADING

    DREW BAYE. DREW BAYE 1 | EVERY INCH OF LIFT: commit to EFFICIENT & SAFE LOADING

    42
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