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  1. PAUL MASON d: | ABORIGINES on traditional diet: GLUCOSE in 1/2 TG DOWN 300%

    PAUL MASON d: | ABORIGINES on traditional diet: GLUCOSE in 1/2 TG DOWN 300%

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  2. TIM NOAKES b | Body can adapt from carb to fat burning: At ALL LEVELS OF INTENSITY TRAINING

    TIM NOAKES b | Body can adapt from carb to fat burning: At ALL LEVELS OF INTENSITY TRAINING

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  3. JAY VINCENT 8 | DANGEROUS to do exercise requiring both lifting & stabilizing!

    JAY VINCENT 8 | DANGEROUS to do exercise requiring both lifting & stabilizing!

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  4. KEN SIKARIS c’ | small, dense LDL correlates w/ ALL cardiovascular risk markers

    KEN SIKARIS c’ | small, dense LDL correlates w/ ALL cardiovascular risk markers

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  5. JAY VINCENT | LEG PRESS safer than squat & SAME EFFECT for building STRENGTH

    JAY VINCENT | LEG PRESS safer than squat & SAME EFFECT for building STRENGTH

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  6. ANTHONY CHAFFEE 3 | COFFEE masks low fat intake: may cause low energy, dry skin

    ANTHONY CHAFFEE 3 | COFFEE masks low fat intake: may cause low energy, dry skin

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  7. MIKE MUTZEL d | Human intestinal tract: omnivore skillset: carnivore

    MIKE MUTZEL d | Human intestinal tract: omnivore skillset: carnivore

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  8. MIKE MENTZER b | 100% FAILURE in a set ensures stimulation of ADAPTIVE RESPONSE for muscle growth

    MIKE MENTZER b | 100% FAILURE in a set ensures stimulation of ADAPTIVE RESPONSE for muscle growth

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  9. ANTHONY CHAFFEE c | VEGGIE OILS BLOCK zinc, iron, leptin magnesium

    ANTHONY CHAFFEE c | VEGGIE OILS BLOCK zinc, iron, leptin magnesium

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  11. PAUL MASON 6’ | STUDIES: DHA, IRON critical for infants, children brain health

    PAUL MASON 6’ | STUDIES: DHA, IRON critical for infants, children brain health

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  12. NADIR ALI e” | EXERCISE: Dopamine UP in hippocampus & brain stem

    NADIR ALI e” | EXERCISE: Dopamine UP in hippocampus & brain stem

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  13. ANTHONY CHAFFEE 2 | Difficult to eat too much FAT: bile controls amount

    ANTHONY CHAFFEE 2 | Difficult to eat too much FAT: bile controls amount

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  14. ANTHONY CHAFFEE 1 | Beginning carnivores:-eat too little &-too little fat

    ANTHONY CHAFFEE 1 | Beginning carnivores:-eat too little &-too little fat

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  15. LISA WIEDEMAN d | Large French Fries = 1.5mg ACROLEIN cigarette carcinogen stays in body 3 years

    LISA WIEDEMAN d | Large French Fries = 1.5mg ACROLEIN cigarette carcinogen stays in body 3 years

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  16. LISA WIEDEMAN b | All chronic disease tracks with veggie oil consumption

    LISA WIEDEMAN b | All chronic disease tracks with veggie oil consumption

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  17. LISA WIEDEMAN c | PROCESSED FOODS [flour, sugar, oil] root of obesity, cancer, T2D, stroke

    LISA WIEDEMAN c | PROCESSED FOODS [flour, sugar, oil] root of obesity, cancer, T2D, stroke

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  18. JEFF VOLEK b | Keto for months: body: perfect inter-organ fuel exchange

    JEFF VOLEK b | Keto for months: body: perfect inter-organ fuel exchange

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  19. ANTHONY CHAFFEE 5 | LEPTIN less than 100? can still lose weight & drop leptin to normal: carnivore

    ANTHONY CHAFFEE 5 | LEPTIN less than 100? can still lose weight & drop leptin to normal: carnivore

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  21. BEN BIKMAN f | Whey shake best when mixed with cream or butter

    BEN BIKMAN f | Whey shake best when mixed with cream or butter

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  22. BEN BIKMAN c | Insulin resistance BENEFICIAL? pregnancy & puberty

    BEN BIKMAN c | Insulin resistance BENEFICIAL? pregnancy & puberty

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  25. BEN BIKMAN a | Insulin resistance in MUSCLE? cuts glucose utilization by HALF

    BEN BIKMAN a | Insulin resistance in MUSCLE? cuts glucose utilization by HALF

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