1. 

   2 years ago

   BOXING WORKOUT🥊#3 #boxingtips #boxingexercise

   ASJSportTraining
2. 

   2 years ago

   🚨DIAGONALLY BANDED SKATER SQUATS🚨#plyometrics

   ASJSportTraining
3. 

   2 years ago

   BOXING WORKOUT🥊#2 #boxingtips #boxingexercise

   ASJSportTraining
4. 

   2 years ago

   BOXING WORKOUT🥊#1 #boxingtips #boxingexercise

   ASJSportTraining
5. 

   2 years ago

   TOP PARKOUR WORKOUT 🚀

   ASJSportTraining
6. 

   2 years ago

   👉🏼 NO MORE LOW BACK PAIN…. ❌

   ASJSportTraining
7. 

   2 years ago

   WANT A DEFINED CHEST?? TRY THIS!! #chestday

   ASJSportTraining
8. 

   2 years ago

   SPEED WARM UP 🔥🚀

   ASJSportTraining
9. 

   2 years ago

   BICEP WORKOUT FOR GROWTH 💥🚀

   ASJSportTraining
10. 

    2 years ago

    BOULDER SHOULDER FORMULA 🧪

    ASJSportTraining
11. 

    2 years ago

    INCREDIBLE WORKOUT IN THE RINGS 💪🏼🔥🚀

    ASJSportTraining
12. 

    2 years ago

    🚨ELITE HAND-EYE TRAINING🚨

    ASJSportTraining
13. 

    2 years ago

    INSANE UPPER BODY TRAINING! 💪🏽

    ASJSportTraining
14. 

    2 years ago

    WANT A SLIM WAIST? TRY THESE OUT!

    ASJSportTraining
15. 

    2 years ago

    20 MIN HIIT WORKOUT 🔥🔥🔥

    ASJSportTraining
16. 

    2 years ago

    👉🏼 4 MAJOR BICEP WORKOUTS 🤯💥💪🏼

    ASJSportTraining
17. 

    2 years ago

    GUARANTEED TO LIGHT YOUR ABS ON FIRE🔥

    ASJSportTraining
18. 

    2 years ago

    MILITARY PRESS 🔥

    ASJSportTraining
19. 

    2 years ago

    4 PLYOMETRIC EXERCISES TO JUMP HIGHER 🔥🚀 #shorts

    ASJSportTraining
20. 

    2 years ago

    THE MOST AMAZING DUNK EVER!

    ASJSportTraining
21. 

    2 years ago

    HOW TO RUN FASTER 🏃💨

    ASJSportTraining
22. 

    2 years ago

    ⏫ VERTICAL JUMP ⏫ CHEAT CODE

    ASJSportTraining
23. 

    2 years ago

    👉🏼 CALF RAISES? DO THIS!

    ASJSportTraining
24. 

    2 years ago

    🔝3️⃣ PLYOMETRIC FOR JUMP HIGHER 🔥🚀

    ASJSportTraining
25. 

    2 years ago

    USE THESE WORKOUTS TO INCREASE YOUR VERTICAL‼️ #plyometrics

    ASJSportTraining