1. 

   3 years ago

   ADD THESE DRILLS INTO YOUR ROUTINE TO GET QUICKER TODAY‼️#Shorts #speed

   ASJSportTraining
2. 

   3 years ago

   💥 PULLUPS 💥💪 #Shorts

   ASJSportTraining
3. 

   3 years ago

   ATHLETE SINGLE LEG WORKOUT 💪🏼🦿 #Shorts

   ASJSportTraining
4. 

   3 years ago

   🚀 INCREASE YOUR JUMP WITH THESE 5 DRILLS! #Shorts

   ASJSportTraining
5. 

   3 years ago

   ROPE PUSHDOWN 💪🔥 #Shorts #triceps #tricepexercise

   ASJSportTraining
6. 

   3 years ago

   INSANE BACK WORKOUT 💪🔥 #Shorts

   ASJSportTraining
7. 

   3 years ago

   INTENSE CALISTHENIC WORKOUT 💪🔥 #Shorts #calisthenics

   ASJSportTraining
8. 

   3 years ago

   HOW TALL IS SHE❓😯😲😱 #Shorts

   ASJSportTraining
9. 

   3 years ago

   BASIC RESISTANCE TRAINING🔥 #Shorts #resistance

   ASJSportTraining
10. 

    3 years ago

    INCREDIBLE DUNK‼️🔥 (360 SCOOP) #Shorts #dunk

    ASJSportTraining
11. 

    3 years ago

    JUMPING ROPE MAKES CARDIO FUN 🔥 #Shorts #cardio

    ASJSportTraining
12. 

    3 years ago

    ⚠️ GLUTE PUMP ⚠️🔥🍑 #Shorts

    ASJSportTraining
13. 

    3 years ago

    25 MIN CALORIE BURIER 🔥 #Shorts

    ASJSportTraining
14. 

    3 years ago

    IMPRESSIVE BACK FLIP 💥🤸 #Shorts #backflip

    ASJSportTraining
15. 

    3 years ago

    CRAZY DUNK 😲🚀 #Shorts #dunk

    ASJSportTraining
16. 

    3 years ago

    FULL AB ROUTINE‼️🔥 #Shorts #abroutine

    ASJSportTraining
17. 

    3 years ago

    USEFUL LEG EXERCISES YOU'RE NOT DOING 🦿🔥 #Shorts #LegDay

    ASJSportTraining
18. 

    3 years ago

    BOX SQUATS 🔥🚀 #Shorts #squats

    ASJSportTraining
19. 

    3 years ago

    JUMP HIGHER OFF 1 FOOT INSTANTLY WITH THIS TIP🔥🚀 #Shorts

    ASJSportTraining
20. 

    3 years ago

    💥 MEDICINE BALL DRILLS 💥 #Shorts

    ASJSportTraining
21. 

    3 years ago

    GLUTE WORKOUT AT HOME 🔥🍑 #Shorts #gluteworkout

    ASJSportTraining
22. 

    3 years ago

    KILLER BACK WORKOUT‼️#Shorts

    ASJSportTraining
23. 

    3 years ago

    5 HEAVY TRAP BAR HIGH PULLS 💪🏽 #Shorts

    ASJSportTraining
24. 

    3 years ago

    WHAT WAS YOUR FAVORITE DUNK? 💥🚀 #Shorts #Dunk

    ASJSportTraining
25. 

    3 years ago

    BULGARIAN BULLIES 💥🚀 #Shorts #bullies

    ASJSportTraining