1. 

   2 years ago

   👉🏼 DEDICATION AND HARD WORK 💥🚀

   ASJSportTraining
2. 

   2 years ago

   TRY THIS FOR YOUR CORE 🔥

   ASJSportTraining
3. 

   2 years ago

   INSANE JUMPING JACK 🤯🚀

   ASJSportTraining
4. 

   2 years ago

   ARMS & BACK WORKOUT FOR GIRLS 💥💪🏼

   ASJSportTraining
5. 

   2 years ago

   GLUTE GAINS 🔥🍑

   ASJSportTraining
6. 

   2 years ago

   💥ELITE ROTATIONAL TRAINING💥🚀

   ASJSportTraining
7. 

   2 years ago

   TRAINING ON THE BEACH FOR BEGINNERS

   ASJSportTraining
8. 

   2 years ago

   INCREDIBLE CALISTHENICS WORKOUT 🔥

   ASJSportTraining
9. 

   2 years ago

   👉🏼 INSANE CALISTHENICS 💪🏽

   ASJSportTraining
10. 

    2 years ago

    DUNK 360° NEVER SEEN 🤯🚀

    ASJSportTraining
11. 

    2 years ago

    DUNK 360° NEVER SEEN 🤯🚀

    ASJSportTraining
12. 

    2 years ago

    🔝 AMAZING DUNK!!!

    ASJSportTraining
13. 

    2 years ago

    46" STANDING VERTICAL!!

    ASJSportTraining
14. 

    2 years ago

    4 PUSH-UP VARIATIONS WITH NO WEIGHT 👊🏼

    ASJSportTraining
15. 

    2 years ago

    🛑 STOP KEEPING YOUR BODY FIXED IN A VERTICAL POSITION DURING LAT PULLDOWNS!

    ASJSportTraining
16. 

    2 years ago

    FULL SHOULDER WORKOUT 🔥💪🏽

    ASJSportTraining
17. 

    2 years ago

    INSANE PUSH-UP 💥💪🏼

    ASJSportTraining
18. 

    2 years ago

    INCREDIBLE PUSH UPS 🔥

    ASJSportTraining
19. 

    2 years ago

    INSANE PUSH-UP VARIATIONS 🤯

    ASJSportTraining
20. 

    2 years ago

    EXPLOSIVE HURDLE JUMPS 💣💥

    ASJSportTraining
21. 

    2 years ago

    👉🏼 BACK DAY FOR PEOPLE NEW TO THE GYM! 💥

    ASJSportTraining
22. 

    2 years ago

    USE THESE 4 DRILLS WITH CONES TO INCREASE YOUR SPEED & AGILITY‼️#shorst

    ASJSportTraining
23. 

    2 years ago

    🗣SL PLYOAGILITY CINDER BLOCK TRAINING‼️

    ASJSportTraining
24. 

    2 years ago

    👉🏼 TOP HAMSTRING WORKOUTS 🔥

    ASJSportTraining
25. 

    2 years ago

    INCREDIBLE DUNK SEQUENCE 🚀🚀🚀

    ASJSportTraining