1. 

   2 years ago

   SPEED WORKOUT‼️🏃⚡ #Shorts

   ASJSportTraining
2. 

   2 years ago

   INSANE RESISTANCE TRAINING 😯💪 #Shorts

   ASJSportTraining
3. 

   2 years ago

   WATCH THIS IF YOU'RE FEELING DOWN 🔥🔥🔥 #Shorts #motivation

   ASJSportTraining
4. 

   2 years ago

   PRO DUNKER WORKOUT 🚀🚀🚀 #Shorts #Dunker

   ASJSportTraining
5. 

   2 years ago

   THE BASICS OF ‘FEINTS’ WHEN BOXING🥊#Shorts

   ASJSportTraining
6. 

   2 years ago

   GLUTE & LEG WORKOUT 🍑🦿🔥 #Shorts

   ASJSportTraining
7. 

   2 years ago

   FAVORITE DUNK FROM D.U.N.K 👀🔥 #Shorts #Dunk

   ASJSportTraining
8. 

   2 years ago

   DO FACE PULLS TO IMPROVE POSTURE & BUILD REAR DELTS 💥🔥 #Shorts

   ASJSportTraining
9. 

   2 years ago

   EXPLOSIVE ATHLETE WORKOUT🚀 #Shorts

   ASJSportTraining
10. 

    2 years ago

    KANGAROO JUMP 🔥🦘 #Shorts

    ASJSportTraining
11. 

    2 years ago

    IMPROVE PUNCH POWER 💥👊 #Shorts #Punchpower

    ASJSportTraining
12. 

    2 years ago

    425 LBS BARBELL SQUAT 😲 #Shorts

    ASJSportTraining
13. 

    2 years ago

    INCREDIBLE‼️😲 BEST DUNK SESSION EVER 💥🚀 #Shorts

    ASJSportTraining
14. 

    2 years ago

    48 INCH VERTICAL 😳💥🚀 #Shorts

    ASJSportTraining
15. 

    2 years ago

    PIKACHU ⚡️🤯 #Shorts

    ASJSportTraining
16. 

    2 years ago

    SUPER SAIYAN SHOULDER WORKOUT⚡️ #Shorts

    ASJSportTraining
17. 

    2 years ago

    SPOOKY CHEST & TRICEPS WORKOUT‼️#Shorts

    ASJSportTraining
18. 

    2 years ago

    SURREAL DUNK‼️(Scorpion Off The Backboard) 👀🚀 #Shorts #dunk

    ASJSportTraining
19. 

    2 years ago

    SHREDDED BACK/BICEPS WORKOUT! #Shorts #skeletonmoves

    ASJSportTraining
20. 

    2 years ago

    ❄️ WHOLE BODY CRYOTERAPY ❄️ | -151° F for 3 minutes 30 seconds 🥶 #Shorts

    ASJSportTraining
21. 

    2 years ago

    FULL TRICEP ROUTINE🩸#Shorts

    ASJSportTraining
22. 

    2 years ago

    WALK BACKWARDS DAILY TO PROTECT YOUR KNEES 👀🦵 #Shorts

    ASJSportTraining
23. 

    2 years ago

    INSANE JUMP 💥🚀 #Shorts

    ASJSportTraining
24. 

    2 years ago

    DO THIS TO IMPROVE YOUR MOBILITY 🙅🏾‍♂️⚡ #Shorts

    ASJSportTraining
25. 

    2 years ago

    USE THESE EXERCISES TO BULLETPROOF YOUR HIP FLEXORS‼️

    ASJSportTraining