1. 

   2 years ago

   PARKOUR TRAINING 🦘🤸

   ASJSportTraining
2. 

   3 years ago

   HOW TO IMPROVE YOUR VERTICAL JUMP 🔥🚀

   ASJSportTraining
3. 

   2 years ago

   SLED PUSH ALTERNATIVE 👀🔥

   ASJSportTraining
4. 

   3 years ago

   TOP 3 BICEP EXERCISES 💪💪 #Shorts

   ASJSportTraining
5. 

   3 years ago

   HOW TO JUMP HIGHER ‼️🔥🚀 #Shorts

   ASJSportTraining
6. 

   2 years ago

   IMPROVE SPEED WITH THIS EXERCISE ⚡🚀

   ASJSportTraining
7. 

   3 years ago

   IMPROVE YOUR HANDLES! 🖐️🤚🔥 #Shorts

   ASJSportTraining
8. 

   3 years ago

   BAND RESISTED VERTICAL JUMPS 💪🚀 #Shorts

   ASJSportTraining
9. 

   1 year ago

   45kg One Leg Pistol Squat #gymshorts

   Siim Land
10. 

    3 years ago

    💥 NORDIC HAMSTRING CURLS 💥 #Shorts

    ASJSportTraining
11. 

    3 years ago

    AT HOME LEG WORKOUT 🦵🔥 #Shorts

    ASJSportTraining
12. 

    2 years ago

    👉🏼 3 EXERCISES TO INCREASE LOWER BODY STRENGTH 💥🚀

    ASJSportTraining
13. 

    3 years ago

    74.5” RUNNING BOX JUMP 🤯🚀 #Shorts

    ASJSportTraining
14. 

    3 years ago

    CORE STRENGTH & ENDURANCE 💥🚀 #Shorts

    ASJSportTraining
15. 

    3 years ago

    66" RUNNING BOX JUMP 🤯🚀 #Shorts

    ASJSportTraining
16. 

    3 years ago

    8 EXERCISES FOR YOU TO JUMP HIGHER🐰🚀 #Shorts

    ASJSportTraining
17. 

    3 years ago

    💥LATERAL EXPLOSIVE TRAINING💥 #Shorts

    ASJSportTraining
18. 

    2 years ago

    INSANE PUSH-UPS 🔥🚀 #SHORTS

    ASJSportTraining
19. 

    2 years ago

    4 GREAT TRICEP MOVEMENTS 💪🏽 #Shorts

    ASJSportTraining
20. 

    2 years ago

    🔥 FULL BODY AT HOME WORKOUT #SHORTS

    ASJSportTraining
21. 

    2 years ago

    SECRET TO BIG BICEPS 💪🏽 #SHORTS

    ASJSportTraining
22. 

    3 years ago

    EXERCISES TO IMPROVE AND PREVENT KNEE PAIN 🦵🔥 #Shorts

    ASJSportTraining
23. 

    2 years ago

    POV: it's your first day at the "jim"

    Hybrid Calisthenics
24. 

    2 years ago

    TRY THESE 3 WORKOUTS TO RUN FASTER & JUMP HIGHER 🔥🔥🔥

    ASJSportTraining