1. 

   3 years ago

   4 EXERCISES MAINLY FOCUSING IN PULL STRENGTH, GRIP & CORE😁🔥

   ASJSportTraining
2. 

   3 years ago

   4 EXERCISES FOR MASSIVE BICEPS‼️💥💪🏽 #Shorts #bicepsworkout

   ASJSportTraining
3. 

   3 years ago

   TRAINING LIKE AN ATHLETES | BASKETBALL EDITION 🏀🚀 #shorts

   ASJSportTraining
4. 

   3 years ago

   TRY THIS BANDED TRICEP DIPS 💪🏽🔥 (FOR WOMANS) #shorts

   ASJSportTraining
5. 

   3 years ago

   4 MUST DO AB EXERCISES 💥 #Shorts #abexercises

   ASJSportTraining
6. 

   3 years ago

   KILLER HANDSTAND PUSHUPS 💥💪🏽 #shorts #calisthenics

   ASJSportTraining
7. 

   3 years ago

   AB CHALLENGE #1 💥💪🏽 #Shorts #abchallenge

   ASJSportTraining
8. 

   3 years ago

   💥 AGILITY TRAINING⚡#Shorts #speedandagility

   ASJSportTraining
9. 

   3 years ago

   DO THIS AND KEEP YOUR KNEES HEALTHY 🦵 #shorts #kneepain

   ASJSportTraining
10. 

    3 years ago

    CUTEBOOTY LOUNGE 💓🍑 #Shorts

    ASJSportTraining
11. 

    3 years ago

    THROW THESE WORKOUTS INTO YOUR ROUTINE FOR MORE EXPLOSIVE POWER! ✅ #Shorts

    ASJSportTraining
12. 

    3 years ago

    BOXING AGAIN FOR CARDIO🥊 #shorts #cardio

    ASJSportTraining
13. 

    3 years ago

    315 LBS BENCH PRESS! 🤯💪🏽 #shorts #benchpress

    ASJSportTraining
14. 

    3 years ago

    3 EXERCISES FOR INCREASE YOUR 2-FOOT BOUNCE 🔥🚀 (PART 2) #Shorts #verticaljump

    ASJSportTraining
15. 

    3 years ago

    3 EXERCISES FOR INCREASE YOUR 2-FOOT BOUNCE 🔥🚀 (PART 3) #Shorts #verticaljump

    ASJSportTraining
16. 

    3 years ago

    🌅 SUNSETS & HANDSTANDS 💪🏽 #shorts #calisthenics @ASJ Sport Training

    ASJSportTraining