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  1. MY Workout - Back Day

    MY Workout - Back Day

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  2. Bicep Workout Today 💪

    Bicep Workout Today 💪

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    1
  3. Mix Of TRICKS

    Mix Of TRICKS

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  4. JUMPING Push Ups

    JUMPING Push Ups

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  5. Going Back to Old Habits

    Going Back to Old Habits

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  6. 13 Pull Ups in a Row (Controlled Medium Speed Movement)

    13 Pull Ups in a Row (Controlled Medium Speed Movement)

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  7. Bicep Curls 🔥🐉💥

    Bicep Curls 🔥🐉💥

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    70
  8. Triceps Old School Style Lift

    Triceps Old School Style Lift

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    1
  9. Chest Day. It Was ☠️

    Chest Day. It Was ☠️

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  10. Back Day SMASHING IT 💥🐅

    Back Day SMASHING IT 💥🐅

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  11. Leg Day On FIRE 🔥

    Leg Day On FIRE 🔥

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  12. Leg Day - Go To Base And PUSH! 🐲💪💥

    Leg Day - Go To Base And PUSH! 🐲💪💥

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  13. Core MASTER Exercise

    Core MASTER Exercise

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  14. Cpt 13 do Lv 4. A alma devota deve aspirar à união com Cristo no Sacramento. A Imitação de Cristo.

    Cpt 13 do Lv 4. A alma devota deve aspirar à união com Cristo no Sacramento. A Imitação de Cristo.

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  15. O Espirito do Senhor repousa sobre mim | Diácono Nelsinho Corrêa

    O Espirito do Senhor repousa sobre mim | Diácono Nelsinho Corrêa

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  16. JUMPING Push Ups On a Pull Up Bar

    JUMPING Push Ups On a Pull Up Bar

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  17. Gravity Doesn't Work On Me

    Gravity Doesn't Work On Me

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  18. Quick ABS and CORE Workout On The RINGS!

    Quick ABS and CORE Workout On The RINGS!

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    43
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  19. Quick Stress Reliver PUNCHES and KICKS On The Bag

    Quick Stress Reliver PUNCHES and KICKS On The Bag

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  20. Leg Day 🔥😡🔥

    Leg Day 🔥😡🔥

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  21. The Last Step

    The Last Step

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  22. Front Lever

    Front Lever

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  23. Back Lever After 300 Pull Ups

    Back Lever After 300 Pull Ups

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  25. Dia de Ombros 1 Set Máximas Repetições!

    Dia de Ombros 1 Set Máximas Repetições!

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