1. Military 🪖 press and quick demonstration on why the new IPF rule on Bench press

    Military 🪖 press and quick demonstration on why the new IPF rule on Bench press

    47
    4
    33
  2. Thursday chat under the Oak tree 🌳 at the Farm 🚜

    Thursday chat under the Oak tree 🌳 at the Farm 🚜

    35
    9
    7
  3. 405lbs Raw bench, Crazy 🤪 old man, 61 years old

    405lbs Raw bench, Crazy 🤪 old man, 61 years old

    30
    6
    23
  4. 315lbs x 11 reps, Crazy 🤪 old man, 61 years old

    315lbs x 11 reps, Crazy 🤪 old man, 61 years old

    24
    2
    29
  5. 425lbs raw bench, Crazy 🤪 old man, 61 years old

    425lbs raw bench, Crazy 🤪 old man, 61 years old

    41
    7
    72
  6. 425lbs raw bench, 2nd attempt, 61 years old, Crazy 🤪 old man

    425lbs raw bench, 2nd attempt, 61 years old, Crazy 🤪 old man

    32
    4
    42
  7. Discus Throw practice, Crazy 🤪 old man, 130+ feet

    Discus Throw practice, Crazy 🤪 old man, 130+ feet

    36
    7
    41
  8. Discus Throw practice, Crazy 🤪 old man, 130 feet or so

    Discus Throw practice, Crazy 🤪 old man, 130 feet or so

    39
    4
    65
  9. Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 130+

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 130+

    27
    3
    36
  10. Hammer 🔨 🛠 Curls in the Hallway. crazy 🤪 old man

    Hammer 🔨 🛠 Curls in the Hallway. crazy 🤪 old man

    28
    6
    13
  11. 80lbs dumbbells Shrugs before work, Crazy 🤪 old man

    80lbs dumbbells Shrugs before work, Crazy 🤪 old man

    23
    5
    6
  12. 140 feet again? Discus Throw practice for Senior Olympics

    140 feet again? Discus Throw practice for Senior Olympics

    30
    5
    7
  13. Senior Olympics Discus Throw Practice, nice flight 125 feet +

    Senior Olympics Discus Throw Practice, nice flight 125 feet +

    22
    5
    7
  14. 60lbs dumbbells Shoulders press, Crazy 🤪 old man

    60lbs dumbbells Shoulders press, Crazy 🤪 old man

    21
    4
    8
  15. Shoulders press , 60lbs and 70lbs dumbbells, Crazy 🤪 old man

    Shoulders press , 60lbs and 70lbs dumbbells, Crazy 🤪 old man

    33
    7
    29
  16. Discus Throw practice for Senior Olympics, decent , 133 feet

    Discus Throw practice for Senior Olympics, decent , 133 feet

    36
    5
    9
  17. Discus Throw practice, opening Throw today 120 feet

    Discus Throw practice, opening Throw today 120 feet

    30
    5
    3