1. 

   2 years ago

   Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Leg Triangles" | Yorktown Heights NY #Shorts

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2. 

   11 months ago

   Alex Pereira: UFC Success and Beyond

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3. 

   3 years ago

   Heroes Training Center | "How To Wrap Your Hands For MMA | Yorktown Heights NY | #Shorts

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4. 

   11 months ago

   Khamzat Chimaev vs Robert Whittaker Headliner Fight Preview

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5. 

   2 years ago

   Heroes Training Center | Jiu-Jitsu & MMA Standing Double Leg | Yorktown Heights NY #Shorts

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6. 

   2 years ago

   Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shoulder Rolls" | Yorktown Heights NY #Shorts

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7. 

   2 years ago

   Heroes Training Center | Jiu-Jitsu & MMA Gift Wrap From Side Mount | Yorktown Heights NY #Shorts

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8. 

   2 years ago

   Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Inverted Gramby" | Yorktown Heights NY #Shorts

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9. 

   8 days ago

   From Depression to Motivation: My MMA Story

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10. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Scissor Sweep | Yorktown Heights NY #Shorts

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11. 

    2 years ago

    How massage therapy is like martial arts | Sports Massage and MMA the similarities | Kung Fu Tai Qi

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12. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Break Dancers" | Yorktown Heights NY #Shorts

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13. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Switch Sides | Yorktown Heights NY #Shorts

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14. 

    1 year ago

    Jon Jones Alleged Assault and Threats Investigation

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15. 

    1 year ago

    The Best and Worst Submission Artist| #ufc #mma #shorts

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16. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Gift Wrap From Mount | Yorktown Heights NY #Shorts

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17. 

    2 years ago

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Jab & Hook & Hook & Round 1 | #Shorts

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18. 

    2 years ago

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Jab & Hook & Cross & Knee 1 | #Shorts

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19. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shrimp & Gramby" | Yorktown Heights NY #Shorts

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20. 

    3 years ago

    Heroes Training Center | "School Tour" | Kickboxing | Jiu-Jitsu | MMA | Yorktown Heights NY

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21. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Gramby From Knees" | Yorktown Heights #Shorts

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22. 

    2 years ago

    Heroes Training Center | "100 Push Up Club" | Sensei Byrnes | Kickboxing & MMA & Jiu-Jitsu #Shorts

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23. 

    2 years ago

    Heroes Training Center | Kickboxing & MMA - Side Kick - Back | #Shorts

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24. 

    2 years ago

    Heroes Training Center | Kickboxing & MMA - Side Kick To Kick | #Shorts

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25. 

    2 years ago

    Heroes Training Center | Kickboxing & MMA - Scissor Round Kick - Front | #Shorts

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