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  2. Engaging the Core with Russian Twist Knee Thrusts!!

    Engaging the Core with Russian Twist Knee Thrusts!!

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    20
  3. Engaging the Core with Cross Body Punches

    Engaging the Core with Cross Body Punches

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  4. Stepping Up the Game with Push-Up Pulls!!

    Stepping Up the Game with Push-Up Pulls!!

    10
  9. 60-4-60, Day 20 Is he calling cadence???

    60-4-60, Day 20 Is he calling cadence???

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    16
  11. BEnd OVer!! HandS on the FLOor!! WHAT???

    BEnd OVer!! HandS on the FLOor!! WHAT???

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    32
  24. TIght as a frog's arse... 60-4-60 Challenge, Day 33

    TIght as a frog's arse... 60-4-60 Challenge, Day 33

    17
  25. Walkie Talkie Time... Removal and Replacement

    Walkie Talkie Time... Removal and Replacement

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    14