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  6. Damn... it's Labor Day Weekend Y'all!!

    Damn... it's Labor Day Weekend Y'all!!

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  7. Push-Up Palooza, 9 of 15, Diamond Chest Push-Ups

    Push-Up Palooza, 9 of 15, Diamond Chest Push-Ups

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  8. Push-Up Palooza, 5 of 15, Staggard-Grip Push-Ups (Left Arm Forward)

    Push-Up Palooza, 5 of 15, Staggard-Grip Push-Ups (Left Arm Forward)

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  10. Move 15 of 16... Standing Cross-Toe Touches!

    Move 15 of 16... Standing Cross-Toe Touches!

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  11. Tackling the Core... Knee-Touch Crunches!!

    Tackling the Core... Knee-Touch Crunches!!

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  14. Find that rhythm! It's ALL about the Footwork!

    Find that rhythm! It's ALL about the Footwork!

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  15. Push-Up Palooza, 7 of 15, Explosive Push-Ups

    Push-Up Palooza, 7 of 15, Explosive Push-Ups

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  19. Whatever works for you... Just Do It!!

    Whatever works for you... Just Do It!!

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  23. Working them Abs Today... Go Man GO!!!

    Working them Abs Today... Go Man GO!!!

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