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  1. Morning Prep W/ The Common Nerd! Daily Pop Culture News! Star Wars, Marvel, DC

    Morning Prep W/ The Common Nerd! Daily Pop Culture News! Star Wars, Marvel, DC

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  2. Incline Bench, even more weight, Crazy 🤪 old man

    Incline Bench, even more weight, Crazy 🤪 old man

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  3. 405lbs Raw bench, Crazy 🤪 old man, Recovering from the Flu

    405lbs Raw bench, Crazy 🤪 old man, Recovering from the Flu

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  4. Whitetails Deer 🦌 🦌 🦌, in the woods 🪵 🌳 this morning 🌄

    Whitetails Deer 🦌 🦌 🦌, in the woods 🪵 🌳 this morning 🌄

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  5. Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 125 feet

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 125 feet

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  6. 315lbs x 8 reps burn 🔥 out after 2 hours of lifting, Crazy 🤪 old man

    315lbs x 8 reps burn 🔥 out after 2 hours of lifting, Crazy 🤪 old man

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    50
  7. Triceps 💪 Full Stack Attack, Crazy 🤪 old man

    Triceps 💪 Full Stack Attack, Crazy 🤪 old man

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  10. 370lbs x 3 reps , Crazy 🤪 old man, Flu kicked my butt a bit

    370lbs x 3 reps , Crazy 🤪 old man, Flu kicked my butt a bit

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  13. 133 feet, Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man

    133 feet, Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man

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  15. Military 🪖 press and quick demonstration on why the new IPF rule on Bench press

    Military 🪖 press and quick demonstration on why the new IPF rule on Bench press

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  17. Thursday chat under the Oak tree 🌳 at the Farm 🚜

    Thursday chat under the Oak tree 🌳 at the Farm 🚜

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  18. Morning Prep W/ The Common Nerd! Daily Pop Culture News! Star Wars, Marvel, DC

    Morning Prep W/ The Common Nerd! Daily Pop Culture News! Star Wars, Marvel, DC

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    91
  19. 127 feet Discus Throw practice for Senior Olympics Nationals in Pittsburgh, almost git the camera 📷

    127 feet Discus Throw practice for Senior Olympics Nationals in Pittsburgh, almost git the camera 📷

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  20. Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man

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  22. Light shoulders exercises to protect the rotators

    Light shoulders exercises to protect the rotators

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  23. Can't touch this, Hammer 🔨 Time ⏲️ Curls, Crazy old 😜 man

    Can't touch this, Hammer 🔨 Time ⏲️ Curls, Crazy old 😜 man

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  24. Hammer 🔨 🛠 Curls, Can't touch this, Crazy old 😜 man

    Hammer 🔨 🛠 Curls, Can't touch this, Crazy old 😜 man

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